June 19, 2026 · 10 min

30-Minute Thai Coconut Curry Turkey Soup with Sweet Potato and Bell Pepper

Lunch10 min670 cal / serving

Warm up with a bowl of this vibrant Thai coconut curry turkey soup, a comforting dish that brings together tender ground turkey, sweet potato, and bell pepper in a fragrant coconut broth. The combination of curry powder, fresh ginger, and garlic creates a deeply aromatic base, while a touch of sweet Thai chili sauce adds a gentle heat that you can adjust to your liking.

This soup comes together in just 30 minutes, making it perfect for busy weeknights. The sweet potato softens beautifully in the coconut milk, and the lime zest and juice brighten every spoonful. Serve it as a hearty main course with your favorite toppings.

Ingredients

Ground Turkey10 ounce Ground TurkeyView ingredient guide
Garlic1 clove GarlicView ingredient guide
Yellow Onion1 unit Yellow OnionView ingredient guide
Sweet Potatoes1 unit Sweet PotatoesView ingredient guide
Curry Powder1 tablespoon Curry PowderView ingredient guide
Coconut Milk5.07 ounce Coconut MilkView ingredient guide
Bell Pepper1 unit Bell PepperView ingredient guide
Lime1 unit LimeView ingredient guide
Ginger1 thumb GingerView ingredient guide
Cornstarch1 tablespoon CornstarchView ingredient guide
Cooking Oil2 teaspoon Cooking OilView ingredient guide
Sugar1 tablespoon SugarView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide

Instructions

  1. Wash and dry all produce. Core, deseed, and dice the bell pepper into ½-inch pieces. Peel the sweet potato if desired, then dice into ½-inch pieces. Peel and grate or mince the garlic and ginger. Halve, peel, and finely dice half the onion (use the whole onion for 4 servings). Zest the lime, then quarter it. In a small bowl, combine the cornstarch with 1 tablespoon water (2 tablespoons for 4 servings) and set aside.
  2. Heat a drizzle of oil in a large pot over medium-high heat. Add the bell pepper and sweet potato; season with ¼ teaspoon salt (½ teaspoon for 4 servings) and a pinch of pepper. Cook, stirring occasionally, until lightly browned, 4–6 minutes. Transfer the vegetables to a plate.
  3. Heat another drizzle of oil in the same pot over medium-high heat. Add the garlic, ginger, and onion. Cook, stirring, until fragrant, 1–2 minutes.
  4. Add the ground turkey to the pot with the aromatics. Cook, breaking the meat into pieces, until browned and cooked through, 4–6 minutes. Season with the curry powder, ¼ teaspoon salt (½ teaspoon for 4 servings), and pepper.
  5. Shake the coconut milk container thoroughly before opening. Return the cooked vegetables to the pot. Stir the cornstarch slurry if it has settled. Add the stock concentrates, cornstarch slurry, coconut milk, sweet Thai chili sauce, 1½ cups water (3 cups for 4 servings), and 1 tablespoon sugar (2 tablespoons for 4 servings). Bring to a boil, then reduce to a low simmer. Cook until the flavors meld and the sweet potato is tender, 4–5 minutes. If the soup seems too thick, add more water a splash at a time as needed.
  6. Stir the juice from two lime wedges (four wedges for 4 servings) into the soup. Season with salt and pepper to taste. Divide the soup between bowls. Garnish with lime zest to taste. Serve with the remaining lime wedges on the side.

Useful Cookware

A few helpful kitchen tools for this recipe, with relevant Amazon picks for each item.

Recipe Tips

For a spicier soup, add extra sweet Thai chili sauce or a pinch of red pepper flakes.

If you prefer a smoother texture, you can mash some of the sweet potato before serving.

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

FAQ

Can I use ground chicken or pork instead of turkey?

Yes, ground chicken or pork would work well as substitutes for ground turkey in this recipe.

Is this soup gluten-free?

The recipe as written is gluten-free, but be sure to check the labels on your stock concentrate and chili sauce to confirm.

Can I make this soup ahead of time?

Yes, you can make it up to 2 days in advance. Reheat gently on the stovetop, adding a splash of water if needed to thin the soup.

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