This vibrant Greek chicken salad brings together crisp lettuce, herby seared chicken and a medley of colorful vegetables. The secret is a tangy vinaigrette that doubles as a marinade for tomatoes and shallots, infusing every bite with bright flavor.
Perfect for a quick weeknight dinner or a light lunch, this salad is loaded with protein and fresh ingredients. The briny feta and crunchy cucumber add texture, while the homemade dressing ties it all together. Get ready to enjoy a bowl of Mediterranean goodness!
Log in to save recipes and build weekly shopping lists.
Recipe details
Nutrition per serving
Dietary labels
Allergen check
Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.
Ingredients
Instructions
- Wash and dry all produce. Dice tomato into ½-inch pieces. Halve, peel and thinly slice shallot. Trim and halve cucumber lengthwise; slice crosswise into ¼-inch-thick half-moons. Trim and discard root end from lettuce; chop leaves into bite-size pieces.
- In a medium bowl, whisk together vinegar, mustard, Greek vinaigrette, ¼ tsp Tuscan Heat Spice, 2 TBSP olive oil and 1 tsp sugar (for 4 servings: ½ tsp Tuscan Heat Spice, 4 TBSP olive oil, 2 tsp sugar). Season with salt and pepper. Add tomato and as much shallot as you like to bowl with dressing; toss to combine. Set aside to marinate.
- Pat chicken dry with paper towels; season all over with remaining Tuscan Heat Spice, salt and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 5-7 minutes per side. Transfer to a cutting board.
- Dice chicken into 1-inch pieces. Add chicken, cucumber and lettuce to bowl with tomato and shallot. Toss to combine. Divide salad between plates. Drizzle with remaining dressing from bowl. Top with feta and serve.
Recipe Tips
For extra flavor, let the tomatoes and shallots marinate while you cook the chicken.
If you prefer a milder dressing, reduce the amount of Tuscan Heat Spice.
FAQ
Can I use a different type of lettuce?
Yes, you can substitute with romaine, mixed greens or any crisp lettuce you have on hand.
How can I make this salad dairy-free?
Simply omit the feta cheese or replace it with a dairy-free alternative.
Can I prepare the dressing ahead of time?
Absolutely! The dressing can be made up to a day in advance and stored in the refrigerator.




























Recipe comments
0 DandyRecipes comments
Log in to comment on this recipe.
No DandyRecipes comments yet.