June 30, 2026 · 5 min

Crispy Roasted Chickpea Caesar Salad with Garlic Croutons

Dinner5 min812 cal / serving

This roasted chickpea Caesar salad is a hearty, vegetarian take on the classic. Crispy chickpeas seasoned with ranch spice replace traditional croutons, while homemade garlic croutons add extra crunch. Tossed with fresh lettuce, grape tomatoes, Parmesan and a creamy Caesar dressing, this salad is anything but ordinary.

Perfect for lunch or a light dinner, this recipe comes together quickly with simple ingredients. The chickpeas roast until crackly and the dressing is made from pantry staples like mayonnaise, Dijon mustard and soy sauce. It’s a satisfying meal that will have you coming back for more.


Recipe details

Dinner5 min812 cal / serving2 servings

Nutrition per serving

Calories812 kcalProtein17.6 gFat67 gCarbs36 gSugar9.2 gFiber6.8 gSodium1988 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: containsFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: not detectedMustard: containsCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Chickpeas1 unit ChickpeasView ingredient guide
Ranch Spice1 tablespoon Ranch SpiceView ingredient guide
Lemon1 unit LemonView ingredient guide
Grape Tomatoes4 ounce Grape TomatoesView ingredient guide
Baby Lettuce1 unit Baby LettuceView ingredient guide
Mayonnaise6 tablespoon MayonnaiseView ingredient guide
Soy Sauce2 tablespoon Soy SauceView ingredient guide
Garlic Powder2 teaspoon Garlic PowderView ingredient guide
Dijon Mustard2 teaspoon Dijon MustardView ingredient guide
Hot Sauce1 teaspoon Hot SauceView ingredient guide
Demi-Baguette1 unit Demi-BaguetteView ingredient guide
Parmesan Cheese3 tablespoon Parmesan CheeseView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide
Cooking Oil2 teaspoon Cooking OilView ingredient guide
Olive Oil2 tablespoon Olive OilView ingredient guide

Instructions

  1. Preheat oven to 425°F. Drain and rinse chickpeas; dry thoroughly with paper towels. On a baking sheet, toss chickpeas with a drizzle of cooking oil, half the ranch spice and ½ tsp salt. Roast on top rack for 13 minutes.
  2. Meanwhile, quarter the lemon. Chop lettuce into bite-size pieces. Halve grape tomatoes lengthwise. In a small bowl, whisk together mayonnaise, half the Dijon mustard, half the hot sauce, 1 tsp soy sauce, ½ tsp garlic powder, juice from two lemon wedges and a pinch of pepper. Set aside.
  3. Cut baguette into ½-inch cubes. In a medium bowl, toss bread cubes with remaining garlic powder, olive oil, salt and pepper until evenly coated. After chickpeas have roasted 13 minutes, remove baking sheet from oven. Push chickpeas to one side and spread bread cubes on the empty side. Return to top rack and roast until croutons are golden and crisp, 5-7 minutes.
  4. In a large bowl, toss lettuce with desired amount of dressing. Add tomatoes, croutons, half the roasted chickpeas and half the Parmesan; toss to combine. Divide salad among plates. Top with remaining chickpeas and Parmesan. Serve with remaining lemon wedges on the side.

Recipe Tips

Dry chickpeas thoroughly before roasting to ensure they get crispy.

If dressing is too thick, add water ½ teaspoon at a time until drizzling consistency.

For even croutons, slice baguette lengthwise first, then cut into cubes.

FAQ

Can I use canned chickpeas?

Yes, canned chickpeas work perfectly. Just drain, rinse and dry them well before roasting.

How do I make this salad vegan?

Substitute mayonnaise with vegan mayo, use a plant-based Parmesan and skip the cheese or use a vegan alternative.

Can I prepare components ahead of time?

Yes, you can roast chickpeas and croutons up to a day in advance. Store them separately in airtight containers. Assemble salad just before serving.

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