June 27, 2026 · 5 min

20-Minute Smoky Black Bean Soup with Crispy Tortilla Toppings

Snack5 min675 cal / serving

This black bean soup is a flavor-packed, one-pot wonder that comes together in just 20 minutes. The beans simmer in a richly spiced broth with diced tomatoes, onion and a blend of Southwest seasonings until thick and tender. It’s the perfect weeknight dinner that doesn’t skimp on taste.

But the real magic is in the toppings. Load up your bowl with “the works”: sliced scallions, sharp cheddar cheese, a drizzle of smoky red pepper crema and crunchy blue corn tortilla chips. Every spoonful is a mix of creamy, spicy and crunchy-pure comfort in a bowl.


Recipe details

Snack5 min675 cal / serving2 servings

Nutrition per serving

Calories675 kcalProtein33 gFat20.8 gCarbs89.1 gSugar15.6 gFiber20.7 gSodium8502 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Yellow Onion1 unit Yellow OnionView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Black Beans13.4 ounce Black BeansView ingredient guide
Roma Tomato1 unit Roma TomatoView ingredient guide
Tomato Paste1.5 ounce Tomato PasteView ingredient guide
Tex-Mex Paste1 unit Tex-Mex PasteView ingredient guide
Cheddar Cheese0.5 cup Cheddar CheeseView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide
Cooking Oil2 teaspoon Cooking OilView ingredient guide

Instructions

  1. Wash and dry all produce. Halve, peel and finely dice onion until you have ¾ cup (1½ cups for 4 servings). Trim and thinly slice scallions, separating whites from greens. Dice tomato. Drain beans over a small bowl, reserving liquid.
  2. Heat a large drizzle of oil in a large pot over medium-high heat. Add onion and scallion whites. Cook, stirring, until softened, 3-4 minutes. Add Southwest Spice; stir until fragrant, 30 seconds. Stir in diced tomato, tomato paste and Tex-Mex paste until slightly darkened in color, 1 minute.
  3. Stir 1¾ cups water, stock concentrates, beans and ¼ cup reserved bean liquid into pot. (For 4 servings, use 3 cups water and ½ cup bean liquid.) Bring to a boil and cook, stirring occasionally, until thickened, 5-8 minutes. TIP: Prefer your broth a bit thicker? Simmer a little longer- or vice versa, if you prefer a thinner broth! You’re the chef, after all. Taste and season with salt and pepper. Turn off heat.
  4. Crush a few tortilla chips. Divide soup between bowls and top with scallion greens, cheddar, smoky red pepper crema and as many crushed tortilla chips as you like. (TIP: Start with a few crushed chips and add more as you go to keep them crunchy!) Serve with whole tortilla chips on the side.

Recipe Tips

For a thicker soup, simmer a few minutes longer; for a thinner broth, add a splash of water.

Crush tortilla chips just before serving to keep them crunchy.

Reserve the bean liquid to add flavor and body to the soup.

FAQ

Can I use canned black beans instead of dried?

Yes, this recipe uses canned black beans. Drain them and reserve the liquid for the broth.

What can I substitute for smoky red pepper crema?

You can use sour cream mixed with a pinch of smoked paprika and hot sauce for a similar smoky, creamy kick.

How do I make this soup vegan?

Omit the cheddar cheese and use a dairy-free crema alternative. The soup base is already vegetarian.

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