June 13, 2026 ยท 25 min

Creamy Poblano Penne with Blackened Chicken and Monterey Jack

Dinner25 min667 cal / serving

This creamy poblano penne brings together tender blackened chicken strips, lightly charred pepper, juicy tomato and a smooth Monterey Jack cheese sauce.

The sauce comes together right in the skillet with cream cheese, butter, shredded cheese and a splash of starchy pasta water, making the pasta glossy, rich and weeknight-friendly.


Recipe details

Dinner25 min667 cal / serving2 servings

Nutrition per serving

Calories667 kcalProtein43.8 gFat37.9 gCarbs36.6 gSugar5.4 gFiber4.3 gSodium296 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Poblano Pepper1 unit Poblano PepperView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Garlic2 clove GarlicView ingredient guide
Roma Tomato1 unit Roma TomatoView ingredient guide
Penne Pasta6 ounce Penne PastaView ingredient guide
Cream Cheese4 tablespoon Cream CheeseView ingredient guide
Olive Oil1 tablespoon Olive OilView ingredient guide
Butter2 tablespoon ButterView ingredient guide
SaltSalt, to tasteView ingredient guide
PepperPepper, to tasteView ingredient guide

Instructions

  1. Wash and dry the produce. Bring a large pot of salted water to a boil. Core and seed the poblano, then dice it into 1/2-inch pieces. Trim and thinly slice the scallions, keeping the whites and greens separate. Thinly slice the garlic. Core and finely chop the tomato.
  2. Pat the chicken breast strips dry with paper towels. Add them to a large bowl with a large drizzle of olive oil, the blackening spice and a few generous pinches of salt. Toss until the chicken is evenly coated.
  3. When the water is boiling, add the penne. Cook until al dente, 11 to 13 minutes. Reserve 1/2 cup of the pasta cooking water, then drain the pasta and set it aside.
  4. While the pasta cooks, heat a drizzle of olive oil in a large pan over medium-high heat. Add the diced poblano and a pinch of salt. Let it cook undisturbed until it starts to char, about 3 minutes.
  5. Add the seasoned chicken to the pan. Cook, tossing occasionally, until the chicken is no longer pink throughout, 3 to 5 minutes.
  6. Stir in the scallion whites and sliced garlic. Cook until fragrant, about 1 minute. Add half of the chopped tomato and a pinch of salt, then stir to combine.
  7. Reduce the heat to medium-low. Whisk in the cream cheese and 1/3 cup of the reserved pasta water until the mixture is well combined.
  8. Turn off the heat. Add the drained penne, Monterey Jack cheese and butter. Stir until the butter melts and the sauce becomes smooth and creamy. If the sauce looks dry, add more reserved pasta water a little at a time. Season with salt and pepper.
  9. Divide the pasta between bowls or plates. Garnish with the scallion greens and remaining chopped tomato. Add extra freshly cracked pepper if desired.

Recipe Tips

Reserve the pasta water before draining; the starch helps the cheese sauce loosen and cling to the penne.

Let the poblano sit undisturbed in the hot pan for the first few minutes so it can develop a light char.

Turn off the heat before stirring in the Monterey Jack and butter to help the sauce stay smooth.

If the finished pasta tightens up, stir in a splash of reserved pasta water until it turns creamy again.

For a pepperier finish, add a few cracks of black pepper just before serving.

FAQ

How long does the penne take to cook?

Cook the penne in boiling salted water until al dente, 11 to 13 minutes.

Why should I save pasta water?

The reserved pasta water helps bring the cream cheese, butter and Monterey Jack into a smooth sauce. Start with 1/3 cup, then add more if the sauce seems dry.

When is the chicken done?

Cook the seasoned chicken strips until they are no longer pink throughout, about 3 to 5 minutes after adding them to the pan.

What garnishes go on top?

Finish each serving with the sliced scallion greens and the remaining chopped Roma tomato. Extra black pepper can be added for a spicier finish.

What allergens are in this recipe?

This recipe contains wheat from the penne pasta and milk from the cream cheese, Monterey Jack cheese and butter.

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