June 21, 2026 · 15 min

Vegetarian Mushroom Shepherd’s Pie with White Cheddar Mashed Potatoes

Dessert15 min955 cal / serving

This vegetarian twist on classic shepherd’s pie is just as hearty and satisfying as the original. Meaty mushrooms replace the beef, simmered with tomato paste, vegetable stock and plenty of fresh thyme. A medley of carrots and onions adds sweetness and texture.

On top, creamy mashed potatoes are swirled with white cheddar and broiled until golden and bubbly. It’s the ultimate comfort food-no meat required. Serve it straight from the oven for a cozy dinner that everyone will love.


Recipe details

Dessert15 min955 cal / serving2 servings

Nutrition per serving

Calories955 kcalProtein22.2 gFat52 gCarbs96.3 gSugar30.7 gFiber7.9 gSodium9630 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Yukon Gold Potatoes16 ounce Yukon Gold PotatoesView ingredient guide
Sour Cream2 tablespoon Sour CreamView ingredient guide
White Cheddar Cheese0.5 cup White Cheddar CheeseView ingredient guide
Button Mushrooms8 ounce Button MushroomsView ingredient guide
Carrots6 ounce CarrotsView ingredient guide
Yellow Onion1 unit Yellow OnionView ingredient guide
Thyme0.25 ounce ThymeView ingredient guide
Garlic Powder1 teaspoon Garlic PowderView ingredient guide
Flour1 tablespoon FlourView ingredient guide
Tomato Paste1.5 ounce Tomato PasteView ingredient guide
Olive Oil1 tablespoon Olive OilView ingredient guide
Butter3 tablespoon ButterView ingredient guide
SaltSalt, to tasteView ingredient guide
PepperPepper, to tasteView ingredient guide

Instructions

  1. Wash and dry all produce. Dice potatoes into ½-inch pieces; place in a large pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes. Reserve ½ cup potato cooking liquid, then drain and return potatoes to pot. Keep covered off heat until ready to mash.
  2. While potatoes cook, trim and quarter mushrooms. Trim, peel and finely dice carrots. Halve, peel and dice half the onion (whole onion for 4 servings). Strip half the thyme leaves from stems (all the leaves for 4); mince leaves.
  3. Heat a large drizzle of olive oil in a medium, preferably ovenproof, pan (use a large, preferably ovenproof, pan for 4 servings) over medium-high heat. Add mushrooms and a big pinch of salt. Cook, stirring occasionally, until lightly browned, about 5 minutes. Add a drizzle of olive oil to pan, then stir in carrots, diced onion and salt. Cook, stirring, until veggies are softened, 5-7 minutes more.
  4. Stir 1 tablespoon butter (2 tablespoons for 4 servings) into pan with veggies until melted, then add minced thyme, garlic powder and flour. Cook, stirring, 1 minute. Stir in tomato paste until incorporated, 1 minute. Pour in ¾ cup water (1 cup for 4) and stock concentrates, scraping up any browned bits from bottom of pan. Bring to a boil, then reduce to a low simmer and cook until sauce has thickened, 2-3 minutes. Season generously with salt and pepper. Turn off heat. (If your pan isn’t ovenproof, transfer mixture now to a baking dish.)
  5. Mash potatoes with sour cream, half the cheddar (you’ll use the rest in the next step) and 2 tablespoons butter (3 tablespoons for 4 servings) until smooth and creamy, adding splashes of reserved potato cooking liquid as needed. Season with salt and pepper.
  6. Heat broiler to high. Once filling has thickened, spoon mashed potatoes on top. Spread potatoes into an even layer, leaving a 1-inch border around edge of pan. Sprinkle potatoes with remaining cheddar.
  7. Broil shepherd’s pie until cheese is lightly browned, 3-4 minutes. Watch carefully to avoid burning. Let rest at least 5 minutes, then divide between plates and serve.

Recipe Tips

For a richer flavor, use a mix of mushrooms like cremini and shiitake.

Make sure to reserve the potato cooking liquid-it adds starch and creaminess to the mash.

If you don’t have an ovenproof pan, transfer the filling to a baking dish before topping with potatoes.

FAQ

Can I make this shepherd's pie ahead of time?

Yes! Assemble the pie completely, then refrigerate unbaked for up to 2 days. When ready, broil as directed, adding a few extra minutes if needed.

Can I use a different cheese?

Absolutely. White cheddar gives a nice sharpness, but you can substitute with regular cheddar, Gruyère or even mozzarella for a milder flavor.

Is this recipe gluten-free?

As written, it contains flour. To make it gluten-free, use a gluten-free all-purpose flour blend or cornstarch (mixed with water) to thicken the filling.

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