Not a morning person? We hear you! These fluffy egg bites are the ultimate grab-and-go breakfast. Loaded with savory turkey sausage and melted cheddar cheese, they’re like a mini frittata you can eat with one hand.
Simply heat and eat-dip them in your favorite sauce, pair with toast or enjoy them solo. With just 170 calories per bite, they’re a delicious way to start your day.
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Recipe details
Nutrition per serving
Dietary labels
Allergen check
Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies.
Ingredients
Instructions
- Microwave: Open the plastic packaging slightly to vent. Place the egg bites (still in packaging) in the microwave and heat until warmed through, 40-60 seconds.
- Toaster Oven: Preheat toaster oven to 350°F. Remove egg bites from plastic packaging and place directly in the toaster oven. Heat until warmed through, 5-10 minutes.
Recipe Tips
For extra flavor, serve with hot sauce or ketchup.
These egg bites can be stored in the fridge for up to 3 days and reheated as needed.
FAQ
Can I freeze these egg bites?
Yes, you can freeze them. Place cooled egg bites in a freezer-safe bag and reheat directly from frozen, adding a few extra seconds in the microwave.
What can I serve with egg bites?
They’re great on their own, but you can pair them with toast, a side of fruit or a simple salad for a more complete meal.
How do I know when they're fully heated?
The egg bites should be steaming hot in the center. If using a microwave, start with 40 seconds and add 10-second increments if needed.
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