July 1, 2026 · 9 min

Triple Pasta Variety Pack: Cavatappi, Penne &Amp; Orzo Recipes

Dinner9 min405 cal / serving

Pasta night is a beloved tradition and with this trio of pasta shapes-curly cavatappi, classic penne and tiny orzo-you’ll have endless possibilities. Each shape holds sauce differently, making every meal a new experience. Simply boil until al dente, then toss with your favorite sauce, vegetables or proteins.

Whether you’re feeding a family or meal-prepping for the week, these pastas are a pantry staple. The nutrition per 3-ounce serving is consistent: 320 calories, 1.5g fat, 66g carbs, 3g fiber and 11g protein. Cook them separately or mix and match for a fun pasta salad.


Recipe details

Dinner9 min405 cal / serving2 servings

Nutrition per serving

Calories405 kcalProtein14.8 gFat2.3 gCarbs78.9 gSugar1.5 gFiber4.6 gSodium3 mg

Dietary labels

Gluten-free: noLactose-free: yesDairy-free: yes

Allergen check

Gluten / wheat: containsMilk / dairy: not detectedEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies.


Ingredients

Cavatappi Pasta6 ounce Cavatappi PastaView ingredient guide
Orzo Pasta6 ounce Orzo PastaView ingredient guide
Penne Pasta6 ounce Penne PastaView ingredient guide

Instructions

  1. Bring a large pot of salted water to a rolling boil. Add cavatappi and cook, stirring occasionally, until al dente (9-11 minutes). Drain and set aside.
  2. In the same pot (or a separate one), bring salted water to a boil. Add penne and cook, stirring occasionally, until al dente (9-11 minutes). Drain and set aside.
  3. Bring another pot of salted water to a boil. Add orzo and cook, stirring occasionally, until al dente (9-11 minutes). Drain well.
  4. Combine all three pastas in a large bowl or serve separately. Toss with your preferred sauce, vegetables or protein. Enjoy immediately.

Recipe Tips

For best texture, cook each pasta shape separately as they may have slightly different cooking times.

Reserve a cup of pasta water before draining to thicken sauces.

Rinse orzo only if using in cold salads; otherwise, toss immediately with sauce to prevent sticking.

FAQ

Can I cook all three pastas together in one pot?

It’s not recommended because different shapes have different cooking times. For perfectly al dente results, cook each separately.

What sauces pair best with these pasta shapes?

Cavatappi’s ridges hold chunky sauces well, penne works with creamy or tomato-based sauces and orzo is great in soups or light olive oil dressings.

How should I store leftover cooked pasta?

Toss with a little olive oil to prevent sticking, then refrigerate in an airtight container for up to 5 days. Reheat in a pan with a splash of water or sauce.

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