July 14, 2026 ยท 5 min

Sweet and Spicy Chicken Lettuce Wraps with Sesame Slaw

Lunch5 min1198 cal / serving

These sweet and spicy chicken lettuce wraps are the perfect quick and healthy dinner. Tender chicken is coated in a bold sauce made with bulgogi and gochujang, then served in crisp lettuce cups with a tangy sesame slaw. It’s a flavor-packed meal that comes together in just 15 minutes.

The combination of sweet, spicy and savory flavors is balanced by the cool, crunchy slaw and fresh scallions. Each bite is a delightful mix of textures and tastes. Whether you’re looking for a low-carb option or just a delicious weeknight dinner, these lettuce wraps are sure to satisfy.

Recipe details

Lunch5 min1198 cal / serving2 servings

Nutrition per serving

Calories1198 kcalProtein68.5 gFat65.7 gCarbs82.1 gSugar60.3 gFiber4.7 gSodium837 mg

Dietary labels

Gluten-free: noLactose-free: yesDairy-free: yes

Allergen check

Gluten / wheat: containsMilk / dairy: not detectedEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Baby Lettuce1 unit Baby LettuceView ingredient guide
Bulgogi Sauce4 ounce Bulgogi SauceView ingredient guide
Sesame Dressing1.5 ounce Sesame DressingView ingredient guide
Sesame Seeds1 tablespoon Sesame SeedsView ingredient guide
Lime1 unit LimeView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Garlic Powder1 teaspoon Garlic PowderView ingredient guide
Hot Sauce1 teaspoon Hot SauceView ingredient guide
Gochujang Sauce0.5 ounce Gochujang SauceView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Sugar1 teaspoon (tsp) SugarView ingredient guide
Cooking Oil1 teaspoon (tsp) Cooking OilView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Wash and dry all produce. Trim and thinly slice scallions, separating white and green parts. Halve the lime. Trim the root end from the lettuce and separate the leaves.
  2. Open the package of chopped chicken and drain off any excess liquid. Season the chicken all over with garlic powder, salt and pepper. If any pieces are too large, cut them into smaller, bite-sized pieces.
  3. Heat a drizzle of oil in a large pan over medium-high heat. Add the chicken in a single layer. Cook, stirring occasionally, until browned and cooked through, about 4-6 minutes. In the last 30 seconds of cooking, add the scallion whites and stir to combine.
  4. In a medium microwave-safe bowl, combine the red cabbage and carrot mix, 1 teaspoon sugar (2 teaspoons for 4 servings) and the juice from the lime. Season with salt and pepper. Microwave until the cabbage is slightly softened, 30-60 seconds. Set aside (you’ll finish the slaw in step 5).
  5. Reduce the heat under the pan with the chicken to medium-low. Stir in the bulgogi sauce, gochujang sauce and 2 tablespoons water (4 tablespoons for 4 servings). Cook, stirring frequently, until the sauce has thickened and the chicken is well coated, about 1-2 minutes. If the sauce becomes too thick, add splashes of water until you reach the desired consistency.
  6. Add the sesame dressing and half of the sesame seeds (reserve the rest for garnish) to the bowl with the cabbage and carrot mixture. Toss to combine.
  7. Divide the lettuce leaves between plates. Fill each leaf with the sesame slaw. Top with the chicken and any remaining sauce from the pan. Garnish with the scallion greens and remaining sesame seeds. Drizzle with hot sauce to taste. Serve immediately.

Recipe Tips

For extra crunch, toast the sesame seeds in a dry pan over medium heat for 1-2 minutes before using.

If you prefer a milder dish, reduce the amount of gochujang or hot sauce.

Make sure the chicken is in a single layer when cooking to ensure even browning.

FAQ

Can I use a different protein instead of chicken?

Yes, you can substitute ground turkey, pork or even tofu for the chicken. Adjust cooking time as needed.

How do I store leftovers?

Store the chicken, slaw and lettuce separately in airtight containers in the refrigerator for up to 2 days. Assemble just before serving to keep the lettuce crisp.

Can I make this dish gluten-free?

Check the labels on your bulgogi sauce, gochujang and sesame dressing to ensure they are gluten-free. Many brands offer gluten-free versions.

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