July 4, 2026 · 5 min

Sweet Soy Glazed Salmon Bowls with Air-Fried Broccoli and Spicy Mayo

Dinner5 min2006 cal / serving

These Sweet Soy Glazed Salmon Bowls bring together tender, glazed salmon chunks and crispy air-fried broccoli over a bed of fluffy jasmine rice. The sweet soy glaze caramelizes beautifully in the air fryer, while a quick spicy mayo adds just the right amount of heat. Finished with sesame seeds and scallions, this bowl is a complete meal that’s both satisfying and impressive.

Ready in about 30 minutes, this recipe is perfect for busy weeknights when you want something flavorful without spending hours in the kitchen. The air fryer does most of the work, giving you perfectly cooked salmon and broccoli with minimal effort. Customize the spice level to your liking with Korean chili flakes and Sriracha.


Recipe details

Dinner5 min2006 cal / serving2 servings

Nutrition per serving

Calories2006 kcalProtein66.9 gFat158.2 gCarbs57.2 gSugar12.2 gFiber6 gSodium865 mg

Dietary labels

Gluten-free: noLactose-free: yesDairy-free: yes

Allergen check

Gluten / wheat: containsMilk / dairy: not detectedEgg: containsFish: containsShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Broccoli8 ounce BroccoliView ingredient guide
Jasmine Rice0.75 cup Jasmine RiceView ingredient guide
Sweet Soy Glaze4 tablespoon Sweet Soy GlazeView ingredient guide
Honey1 teaspoon HoneyView ingredient guide
Sesame Seeds1 tablespoon Sesame SeedsView ingredient guide
Mayonnaise2 tablespoon MayonnaiseView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Sriracha1 teaspoon SrirachaView ingredient guide
Garlic Powder2 teaspoon Garlic PowderView ingredient guide
Salmon20 ounce SalmonView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Cooking Oil2 teaspoon (tsp) Cooking OilView ingredient guide
Cooking Spray2 unit Cooking SprayView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. In a small pot, combine jasmine rice, 1¼ cups water (2¼ cups for 4 servings) and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until tender, 15-20 minutes. Keep covered off heat until ready to serve.
  2. While rice cooks, wash and dry produce. Cut broccoli into bite-size pieces if needed. Trim and thinly slice scallions. In a medium bowl, toss broccoli with a large drizzle of oil, garlic powder, salt and pepper.
  3. Pat salmon dry with paper towels. Using a sharp knife, slowly cut between flesh and skin ½ inch at a time, being careful not to cut into flesh, until skin is fully removed; discard skin. Cut salmon into ½-inch chunks. In a second medium bowl, toss salmon with half the sweet soy glaze (you’ll use the rest later) until evenly coated.
  4. Coat an air fryer basket with nonstick cooking spray; arrange salmon and broccoli in basket in separate sections (work in batches if necessary). Air-fry at 390°F until salmon starts to turn opaque, 4-6 minutes. Remove basket; carefully brush salmon with remaining sweet soy glaze. Return basket to air fryer; cook until glaze is tacky and salmon is cooked through, 1-2 minutes more. Transfer salmon to a small bowl; continue to air-fry broccoli until tender, 2-3 minutes.
  5. In a second small bowl, combine mayonnaise, Sriracha, half the honey (all for 4 servings) and as many chili flakes as you like. Add water 1 teaspoon at a time until mixture reaches a drizzling consistency. Season with salt and pepper.
  6. Fluff rice with a fork. Divide rice, salmon and broccoli between shallow bowls in separate sections. Drizzle with spicy mayo; top with scallions, as many sesame seeds as you like and as many remaining chili flakes as you like. Serve.

Recipe Tips

For extra crispy broccoli, do not overcrowd the air fryer basket; cook in batches if needed.

If you don’t have sweet soy glaze, you can substitute with a mixture of soy sauce and honey or brown sugar.

Adjust the spiciness by adding more or fewer Korean chili flakes and Sriracha.

FAQ

Can I use frozen salmon for this recipe?

Yes, but make sure to thaw it completely and pat it dry before cooking to ensure the glaze sticks and the salmon cooks evenly.

Can I substitute the jasmine rice with another type of rice?

Absolutely. Basmati, white rice or even brown rice will work. Adjust the cooking time and water ratio according to the rice type.

How do I store leftovers?

Store the components separately in airtight containers in the refrigerator for up to 3 days. Reheat the salmon and broccoli in the air fryer or oven to maintain crispness.

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