June 28, 2026 · 5 min

Spinach and Mushroom Stromboli with Marinara Dipping Sauce

Dinner5 min915 cal / serving

This stuffed Italian turnover is packed with savory mushrooms, wilted spinach and a double dose of cheese, all wrapped in a buttery golden crust. It’s an easy, satisfying meal that comes together quickly with store-bought pizza dough.

Serve these cheesy slices with warm marinara sauce for dipping and enjoy a crispy exterior with a soft, melty center. Perfect for a weeknight dinner or a crowd-pleasing appetizer.


Recipe details

Dinner5 min915 cal / serving2 servings

Nutrition per serving

Calories915 kcalProtein21.7 gFat74.5 gCarbs40.6 gSugar14 gFiber5.3 gSodium1245 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Spinach5 ounce SpinachView ingredient guide
Mozzarella Cheese0.5 cup Mozzarella CheeseView ingredient guide
Garlic1 clove GarlicView ingredient guide
Parmesan Cheese3 tablespoon Parmesan CheeseView ingredient guide
Pizza Dough7 ounce Pizza DoughView ingredient guide
Marinara Sauce5 ounce Marinara SauceView ingredient guide
Button Mushrooms4 ounce Button MushroomsView ingredient guide
Butter0.5 tablespoon (tbsp) ButterView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Thinly slice the mushrooms. Mince the garlic.
  3. In a large skillet, heat the cooking oil over medium-high heat. Add the mushrooms and cook, stirring occasionally, until they release their moisture and start to brown, about 5 minutes.
  4. Add the butter, garlic and half of the Italian seasoning. Cook for 1 minute until fragrant.
  5. Add the spinach in handfuls, stirring until wilted. Season with salt and pepper. Remove from heat and let cool slightly.
  6. On a lightly floured surface, roll out the pizza dough into a 10×14-inch rectangle.
  7. Sprinkle the mozzarella cheese evenly over the dough, leaving a 1-inch border. Spread the mushroom-spinach mixture on top, then sprinkle with Parmesan cheese and the remaining Italian seasoning.
  8. Starting from one long edge, tightly roll up the dough like a jelly roll. Pinch the seam and ends to seal. Place seam-side down on the prepared baking sheet.
  9. Bake for 20-25 minutes, until the stromboli is golden brown and crispy.
  10. Let cool for 5 minutes, then slice into 1-inch rounds. Serve with marinara sauce for dipping.

Recipe Tips

Make sure to squeeze out any excess moisture from the cooked spinach to prevent a soggy stromboli.

If the dough springs back while rolling, let it rest for 5 minutes before continuing.

For extra crispiness, brush the top of the stromboli with melted butter before baking.

FAQ

Can I use frozen spinach instead of fresh?

Yes, thaw frozen spinach and squeeze out all excess water before using.

How do I store leftovers?

Store leftover stromboli in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or toaster oven to maintain crispness.

Can I make this stromboli ahead of time?

You can assemble the stromboli (without baking) and refrigerate for up to 4 hours. Bake just before serving.

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