July 17, 2026 · 10 min

Spicy Scallion Pesto Tilapia with Ginger Rice and Asparagus

Dinner10 min1741 cal / serving

Classic basil pesto never goes out of style, but tonight’s scallion pesto is just the fun, dynamic condiment we’ve been craving. The scallions are finely chopped, then mixed with sesame oil and seeds, ginger, sugar, lime juice and Sriracha. The result? A tangy, sweet, savory and spicy flavor explosion that provides just the right contrast to mild tilapia fillets, fluffy ginger rice and snappy green beans.

This dish comes together quickly, making it perfect for a weeknight dinner that feels special. The ginger rice is aromatic and pairs beautifully with the pesto, while the asparagus and green beans add a fresh, crunchy element. Get ready to impress your family or guests with this vibrant, restaurant-quality meal at home.

Recipe details

Dinner10 min1741 cal / serving2 servings

Nutrition per serving

Calories1741 kcalProtein37.8 gFat133.5 gCarbs103.8 gSugar59.5 gFiber3.6 gSodium1683 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: containsShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Green Beansounce Green BeansView ingredient guide
Jasmine Rice0.75 cup Jasmine RiceView ingredient guide
Asparagus6 ounce AsparagusView ingredient guide
Tilapia11 ounce TilapiaView ingredient guide
Soy Sauce2 tablespoon Soy SauceView ingredient guide
Sesame Seeds1 tablespoon Sesame SeedsView ingredient guide
Sesame Oil1 tablespoon Sesame OilView ingredient guide
Lime1 unit LimeView ingredient guide
Scallions4 unit ScallionsView ingredient guide
Sriracha1 teaspoon SrirachaView ingredient guide
Ginger1 thumb GingerView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Sugar1 teaspoon (tsp) SugarView ingredient guide
Butter1 tablespoon (tbsp) ButterView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Wash and dry produce (except green beans). Peel and mince or grate ginger. Trim and finely chop scallions. Halve lime; cut one half into wedges (for 4 servings, halve one lime and quarter remaining).
  2. Heat a drizzle of oil in a small pot over medium-high heat. Add 1 TBSP ginger (2 TBSP for 4 servings). Cook, stirring, until fragrant, 30 seconds. Add 1¼ cups water (2¼ cups for 4) and a pinch of salt. Bring to a boil, then stir in rice. Cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.
  3. While rice cooks, in a medium bowl, combine scallions, sesame oil, half the sesame seeds, 1 TBSP olive oil, 1 tsp ginger, 1 tsp sugar, juice from half a lime and Sriracha to taste. (For 4 servings, use all the sesame seeds, 2 TBSP olive oil, 2 tsp ginger, 2 tsp sugar and juice from one lime.) Season with salt and pepper; add more ginger or lime juice to taste.
  4. Pat tilapia dry with paper towels; season generously all over with salt and pepper. Heat a large drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add tilapia and cook until browned and cooked through, 4-6 minutes per side. Turn off heat.
  5. While tilapia cooks, pierce green bean bag with a fork; place bag on a plate. Microwave until tender, 1-2 minutes. TIP: No microwave? No problem! Steam green beans in a small pot with a splash of water until just tender, 5-7 minutes. Transfer green beans to a second medium bowl; add 1 TBSP butter (2 TBSP for 4 servings). Stir until melted. Season with salt and pepper.
  6. Fluff rice with a fork and season with salt and pepper. Divide rice and green beans between plates. Arrange tilapia on top of rice; drizzle with scallion Sriracha pesto and soy sauce to taste. Serve with lime wedges on the side.

Recipe Tips

For a milder pesto, reduce the Sriracha to 1/2 teaspoon.

If you don’t have a microwave, steam the green beans in a small pot with a splash of water for 5-7 minutes until tender.

Make sure to pat the tilapia dry before seasoning to ensure a nice sear.

FAQ

Can I use a different type of fish?

Yes, you can substitute tilapia with other mild white fish like cod, halibut or sole. Adjust cooking time as needed.

Can I make this recipe gluten-free?

Yes, simply use tamari or a gluten-free soy sauce in place of regular soy sauce. The rest of the ingredients are naturally gluten-free.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a microwave or skillet.

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