June 21, 2026 · 5 min

Spicy Carolina BBQ Chicken Tacos with Creamy Slaw

Dinner5 min1272 cal / serving

These Spicy Carolina BBQ Chicken Tacos bring the bold, tangy flavors of Carolina-style barbecue to your table in just 20 minutes. The star is a spicy mustard-based BBQ sauce coating tender pulled chicken, paired with a cool and creamy red cabbage slaw. Topped with pickled jalapeño and crispy fried onions, every bite is a perfect balance of heat, crunch and creaminess.

This recipe is designed for busy weeknights when you crave something delicious but don’t have hours to spend. Using pre-cooked BBQ pulled chicken and a handful of pantry staples, you can have a restaurant-quality taco dinner ready in no time. It’s a fun, fuss-free meal that the whole family will love.


Recipe details

Dinner5 min1272 cal / serving2 servings

Nutrition per serving

Calories1272 kcalProtein34.9 gFat80.1 gCarbs100.8 gSugar66.4 gFiber4 gSodium1271 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: not detectedMustard: containsCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Sour Cream4 tablespoon Sour CreamView ingredient guide
Red Wine Vinegar5 teaspoon Red Wine VinegarView ingredient guide
Jalapeño1 unit JalapeñoView ingredient guide
Shredded Red Cabbage4 ounce Shredded Red CabbageView ingredient guide
Flour Tortillas6 unit Flour TortillasView ingredient guide
Crispy Fried Onions1 unit Crispy Fried OnionsView ingredient guide
Dijon Mustard4 teaspoon Dijon MustardView ingredient guide
BBQ Pulled Chicken10 ounce BBQ Pulled ChickenView ingredient guide
Hot Sauce1 teaspoon Hot SauceView ingredient guide
Cooking Oil1 teaspoon (tsp) Cooking OilView ingredient guide
Sugar1 teaspoon (tsp) SugarView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. In a small bowl, whisk together sour cream, 2 teaspoons red wine vinegar and a pinch of salt and pepper to make the creamy slaw dressing. Set aside.
  2. In a separate bowl, combine the shredded red cabbage and sliced jalapeño. Pour the dressing over and toss to coat. Refrigerate until ready to serve.
  3. In a medium skillet, heat cooking oil over medium-high heat. Add the BBQ pulled chicken, Dijon mustard, remaining 3 teaspoons red wine vinegar, hot sauce, sugar and a pinch of salt and pepper. Stir well and cook until heated through, about 3-4 minutes.
  4. Warm the flour tortillas in a dry skillet or microwave according to package instructions.
  5. Assemble tacos: Place a generous portion of the spicy BBQ chicken on each tortilla. Top with creamy slaw and a sprinkle of crispy fried onions. Serve immediately.

Recipe Tips

For extra heat, add more hot sauce or sliced jalapeño to the chicken.

If you prefer a milder slaw, remove the seeds from the jalapeño before slicing.

Warm tortillas in a dry skillet over medium heat for about 30 seconds per side for a slight char.

FAQ

Can I use a different type of meat?

Yes, you can substitute the BBQ pulled chicken with pulled pork or even shredded beef. Adjust cooking time as needed.

How can I make this recipe dairy-free?

Use a dairy-free sour cream alternative or substitute with a vegan yogurt for the slaw dressing.

Can I prepare the slaw ahead of time?

Absolutely! The creamy slaw can be made up to a day in advance and stored in the refrigerator. Just give it a stir before serving.

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