June 30, 2026 · 10 min

Spicy Black Bean and Green Pepper Soup with Tortilla Chips

Snack10 min600 cal / serving

This hearty black bean soup is packed with bold Southwest flavors and comes together in a single pot. Sautéed onion and green pepper provide a savory base, while a blend of spices and tomato paste adds depth. Simmered until thickened, the soup is then loaded with creamy sour cream, shredded Monterey Jack cheese, and fresh cilantro.

Serve it with crunchy blue corn tortilla chips on the side for dipping—every spoonful is a warm, satisfying bite. Perfect for a quick weeknight dinner that feels like a treat.

Ingredients

Yellow Onion1 unit Yellow OnionView ingredient guide
Long Green Pepper1 unit Long Green PepperView ingredient guide
Diced Tomatoes14 ounce Diced TomatoesView ingredient guide
Sour Cream3 tablespoon Sour CreamView ingredient guide
Tomato Paste1.5 ounce Tomato PasteView ingredient guide
Black Beans1 unit Black BeansView ingredient guide
Tex-Mex Paste1 unit Tex-Mex PasteView ingredient guide
Cilantro0.25 ounce CilantroView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide
Cooking Oil1 teaspoon Cooking OilView ingredient guide

Instructions

  1. Wash and dry produce. Halve, peel, and dice the onion. Core, deseed, and finely dice the green pepper.
  2. Heat a drizzle of oil in a medium pot over medium-high heat. Add the onion and green pepper; cook, stirring occasionally, until browned and softened, 5-7 minutes. Stir in the diced tomatoes, tomato paste, and Southwest Spice Blend until combined; cook until fragrant, about 1 minute.
  3. Stir in the black beans (with their liquid), Tex-Mex paste, stock concentrate, and ½ cup water. Bring to a simmer, then reduce heat to medium-low. Cook, stirring often, until flavors meld and soup thickens slightly, 8-10 minutes. Season with salt and pepper to taste. Add a splash more water if the soup is too thick.
  4. Meanwhile, pick cilantro leaves from stems. Divide soup between bowls and dollop with sour cream. Sprinkle with Monterey Jack cheese and cilantro leaves. Serve with blue corn tortilla chips on the side for dipping.

Useful Cookware

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Recipe Tips

For extra heat, add a pinch of cayenne pepper or a diced jalapeño with the onion and green pepper.

If you prefer a smoother texture, use an immersion blender to partially blend the soup before adding toppings.

Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days.

FAQ

Can I use a different type of bean?

Yes, pinto or kidney beans would work well in this soup. If using canned beans, rinse and drain them, then add a little extra water or broth to maintain the desired consistency.

Is this soup vegan?

As written, it includes sour cream and cheese. To make it vegan, use plant-based sour cream and cheese or omit them, and add a squeeze of lime for brightness.

Can I make this soup ahead of time?

Absolutely. The soup can be prepared up to 3 days in advance and reheated on the stovetop. Add a splash of water if it thickens too much. Add toppings just before serving.

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