June 18, 2026 · 15 min

Seared Salmon with Lemon Beurre Blanc, Roasted Fingerling Potatoes and Avocado Orange Salad

Side Dish15 min2895 cal / serving

This spring-inspired dish brings together the richness of seared salmon with a delicate lemon beurre blanc sauce, finished with a touch of crème fraîche for extra creaminess. The sauce is a classic French technique that’s surprisingly simple to master at home.

Alongside, crispy roasted fingerling potatoes are the perfect vehicle for any extra sauce, while a vibrant arugula salad with fresh orange, creamy avocado and crunchy walnuts adds brightness and texture. It’s a balanced, elegant meal that feels special yet approachable.


Recipe details

Side Dish15 min2895 cal / serving2 servings

Nutrition per serving

Calories2895 kcalProtein37.6 gFat262.5 gCarbs103.5 gSugar54 gFiber4.2 gSodium1574 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: containsShellfish: not detectedPeanut: not detectedTree nuts: containsSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Avocado1 unit AvocadoView ingredient guide
Walnuts0.5 ounce WalnutsView ingredient guide
Crème Fraîche2 tablespoon Crème FraîcheView ingredient guide
Lemon0.5 unit LemonView ingredient guide
Chives0.25 ounce ChivesView ingredient guide
Fingerling Potatoes12 ounce Fingerling PotatoesView ingredient guide
Orange1 unit OrangeView ingredient guide
Mixed Greens2 ounce Mixed GreensView ingredient guide
Shallot1 unit ShallotView ingredient guide
Salmon10 ounce SalmonView ingredient guide
Sugar0.7 teaspoon (tsp) SugarView ingredient guide
Cooking Oil2 teaspoon (tsp) Cooking OilView ingredient guide
Butter2 tablespoon (tbsp) ButterView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Preheat oven to 425°F. Halve fingerling potatoes lengthwise. Toss with 1 tbsp olive oil, salt and pepper. Spread on a baking sheet and roast until golden and tender, about 20-25 minutes.
  2. Meanwhile, finely chop the shallot. Zest and juice half the lemon. Cut the orange: supreme it by cutting off peel and pith, then slice into rounds. Halve and pit the avocado, then slice. Roughly chop walnuts. Chop chives.
  3. For the salad: In a bowl, combine mixed greens, orange slices, avocado and walnuts. In a small bowl, whisk together 1 tbsp olive oil, 1 tsp lemon juice, 0.5 tsp white wine vinegar, a pinch of salt and pepper. Drizzle over salad and toss gently.
  4. Make the beurre blanc: In a small saucepan, combine shallot, remaining 2 tsp white wine vinegar, 1 tbsp lemon juice and a pinch of salt. Cook over medium heat until liquid is almost evaporated, about 2 minutes. Reduce heat to low and whisk in crème fraîche and butter, one piece at a time, until smooth. Remove from heat; stir in half the chives. Keep warm.
  5. Pat salmon dry; season with salt and pepper. Heat 2 tsp cooking oil in a nonstick skillet over medium-high heat. Cook salmon skin-side down (if skin-on) until crispy, 4-5 minutes. Flip and cook to desired doneness, about 2-3 minutes more.
  6. To serve: Divide roasted potatoes among plates. Top with salmon and spoon beurre blanc sauce over. Sprinkle remaining chives. Serve with avocado orange salad on the side.

Recipe Tips

For a crispier salmon skin, pat the fish very dry before seasoning.

If you don’t have crème fraîche, you can substitute with sour cream thinned with a little milk.

Roast the potatoes while you prep the other ingredients to save time.

FAQ

Can I use a different type of potato?

Yes, baby Yukon Gold or red potatoes work well. Just cut them into uniform pieces so they roast evenly.

How do I know when the salmon is done?

The salmon is cooked when it flakes easily with a fork and the internal temperature reaches 145°F. For medium, cook to about 130°F.

Can I make the beurre blanc sauce ahead?

It’s best made fresh, but you can keep it warm over very low heat, stirring occasionally. If it separates, whisk in a teaspoon of cold water to bring it back together.

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