June 21, 2026 · 30 min

Roasted Chickpea and Veggie Couscous with Smoked Paprika and Feta

Dinner30 min763 cal / serving

This vibrant couscous bowl brings together crispy roasted chickpeas, tender zucchini and sweet grape tomatoes for a satisfying meal that’s packed with texture and flavor. Smoked paprika adds a warm, smoky depth, while creamy feta and fresh scallions finish the dish with a bright, tangy note.

Perfect for a quick weeknight dinner, this recipe is as easy as it is delicious. The chickpeas get wonderfully crunchy in the oven and the Israeli couscous cooks up fluffy and tender. Leftovers taste even better the next day, making this a great option for meal prep.


Recipe details

Dinner30 min763 cal / serving2 servings

Nutrition per serving

Calories763 kcalProtein30 gFat29 gCarbs98 gSugar19.1 gFiber19.2 gSodium4478 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Zucchini1 unit ZucchiniView ingredient guide
Grape Tomatoes4 ounce Grape TomatoesView ingredient guide
Thyme0.25 ounce ThymeView ingredient guide
Garlic2 clove GarlicView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Lemon1 unit LemonView ingredient guide
Chickpeas13.4 ounce ChickpeasView ingredient guide
Smoked Paprika1 teaspoon Smoked PaprikaView ingredient guide
Israeli Couscous0.75 cup Israeli CouscousView ingredient guide
Feta Cheese0.5 cup Feta CheeseView ingredient guide
Butter1 tablespoon ButterView ingredient guide
SaltSalt to tasteView ingredient guide
PepperPepper to tasteView ingredient guide
Olive Oil4 teaspoon Olive OilView ingredient guide

Instructions

  1. Preheat oven to 425°F with racks in the middle and top positions. Wash and dry all produce. Dice zucchini into ½-inch pieces. Halve grape tomatoes. Strip thyme leaves from stems. Mince garlic. Thinly slice scallions, separating white and green parts. Halve the lemon.
  2. On a baking sheet, toss zucchini, tomatoes and half the thyme with a drizzle of olive oil. Season with salt and pepper. Roast on the middle rack until tender, 15-20 minutes, tossing halfway.
  3. Meanwhile, drain and rinse chickpeas. Pat very dry with paper towels. On a second baking sheet, toss chickpeas with smoked paprika, a drizzle of olive oil and a pinch of salt and pepper. Roast on the top rack until crisp, 18-20 minutes, tossing halfway. (Chickpeas may pop slightly.)
  4. While chickpeas roast, heat butter, garlic and scallion whites in a medium pot over medium-high heat. Cook until butter melts and garlic is fragrant, about 1 minute. Add couscous and remaining thyme; stir to coat. Season with salt and pepper. Cook, stirring, until couscous is lightly toasted, 2-3 minutes.
  5. Add stock concentrate and ¾ cup water to the pot. Bring to a boil, then cover and reduce heat to low. Cook until couscous is tender, 6-8 minutes. Drain any excess water if needed. Keep covered off heat.
  6. Add half the roasted vegetables, half the feta and a squeeze of lemon juice to the couscous; stir to combine. Season with salt and pepper. Divide among plates. Top with roasted chickpeas and remaining vegetables. Garnish with scallion greens and remaining feta. Serve.

Recipe Tips

For extra crispy chickpeas, make sure they are thoroughly dried before roasting.

Israeli couscous can be swapped for regular couscous or orzo, but adjust cooking time accordingly.

Leftovers keep well in the fridge for up to 3 days; reheat gently.

FAQ

Can I use canned chickpeas?

Yes, the recipe calls for canned chickpeas. Just drain, rinse and pat dry before roasting.

What can I substitute for Israeli couscous?

You can use regular couscous, orzo or even quinoa. Adjust cooking time and liquid as needed.

Is this dish vegan?

No, it contains butter and feta cheese. To make it vegan, use plant-based butter and omit the feta or use a vegan alternative.