July 17, 2026 · 5 min

Quick 20-Minute Moo Shu Turkey Bowls with Cabbage and Buttery Rice

Dinner5 min1201 cal / serving

Craving a quick and satisfying dinner that’s packed with flavor? These Moo Shu Turkey Bowls come together in just 20 minutes-faster than takeout! Ground turkey is browned with crisp shredded cabbage and scallions, then simmered in a bold sauce made with hoisin, sweet Thai chili sauce and sweet soy glaze. A squeeze of fresh lime adds brightness, while sesame seeds provide a nutty crunch.

Served over buttery jasmine rice, this bowl is a complete meal that’s both comforting and exciting. Perfect for busy weeknights when you need something delicious on the table fast. Customize the heat level by adjusting the chili sauce and feel free to swap in ground pork or chicken if you prefer.

Recipe details

Dinner5 min1201 cal / serving2 servings

Nutrition per serving

Calories1201 kcalProtein33.2 gFat83.3 gCarbs80.6 gSugar41.1 gFiber3 gSodium941 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Ground Turkey10 ounce Ground TurkeyView ingredient guide
Jasmine Rice0.75 cup Jasmine RiceView ingredient guide
Sesame Seeds1 tablespoon Sesame SeedsView ingredient guide
Shredded Red Cabbage4 ounce Shredded Red CabbageView ingredient guide
Lime1 unit LimeView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Hoisin Sauce2 tablespoon Hoisin SauceView ingredient guide
Sugar0.5 teaspoon (tsp) SugarView ingredient guide
Cooking Oil1 teaspoon (tsp) Cooking OilView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide
Butter1 tablespoon (tbsp) ButterView ingredient guide

Instructions

  1. Wash and dry produce. In a small pot, combine rice, 1¼ cups water and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.
  2. Trim and thinly slice scallions, separating whites from greens. Quarter lime.
  3. Heat a drizzle of oil in a large pan over medium-high heat. Add ground turkey and cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes. If there’s excess grease, carefully pour it out.
  4. Stir scallion whites and shredded cabbage into the pan with turkey; cook, stirring occasionally, until just tender, 2-3 minutes.
  5. Stir in hoisin sauce, sweet Thai chili sauce, 2½ tablespoons sweet soy glaze and ½ teaspoon sugar until thoroughly combined. Turn off heat. Taste and season with juice from half the lime, salt and pepper.
  6. Fluff rice with a fork and stir in 1 tablespoon butter until melted. Season with salt and pepper.
  7. Divide rice between bowls and top with the turkey mixture. Sprinkle with scallion greens and sesame seeds. Serve with remaining lime wedges on the side.

Recipe Tips

For extra heat, add more sweet Thai chili sauce or a pinch of red pepper flakes.

If you don’t have sweet soy glaze, substitute with 2 tablespoons soy sauce mixed with 1 teaspoon brown sugar.

To make it a complete meal, add a side of steamed edamame or a simple cucumber salad.

FAQ

Can I use ground pork or chicken instead of turkey?

Absolutely! Ground pork or chicken work great in this recipe. Just cook until browned and cooked through.

What can I substitute for sweet soy glaze?

Mix 2 tablespoons soy sauce with 1 teaspoon brown sugar or honey to mimic the sweet-savory flavor.

Is this dish gluten-free?

The recipe contains soy sauce and hoisin, which typically have gluten. Use gluten-free tamari and a gluten-free hoisin alternative to make it gluten-free.

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