June 28, 2026 · 10 min

Pecan-Crusted Steelhead Trout with Apple Salad and Thyme Potatoes

Side Dish10 min893 cal / serving

There’s something magical about a crunchy, nutty topping on tender, flaky fish. This pecan-crusted steelhead trout delivers exactly that: a golden crust made from crushed pecans, panko, fresh thyme and butter, baked right onto the fillet. The secret? A thin layer of honey mustard sauce that helps the topping stick and adds a subtle tangy sweetness.

On the side, we’ve got thyme-roasted potato rounds and a simple salad of mixed greens with crisp apple slices. It’s a complete, satisfying meal that feels fancy but is surprisingly simple to pull off. Perfect for a busy weeknight when you want something special without the fuss.


Recipe details

Side Dish10 min893 cal / serving2 servings

Nutrition per serving

Calories893 kcalProtein13.2 gFat52.2 gCarbs92.2 gSugar29.2 gFiber9.8 gSodium1646 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: containsFish: containsShellfish: not detectedPeanut: not detectedTree nuts: containsSoy: not detectedSesame: not detectedMustard: containsCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Pecans0.5 ounce PecansView ingredient guide
Panko Breadcrumbs0.25 cup Panko BreadcrumbsView ingredient guide
Dijon Mustard2 teaspoon Dijon MustardView ingredient guide
Honey2 teaspoon HoneyView ingredient guide
Mayonnaise2 tablespoon MayonnaiseView ingredient guide
Steelhead Trout10 ounce Steelhead TroutView ingredient guide
Apple1 unit AppleView ingredient guide
Lemon1 unit LemonView ingredient guide
Mixed Greens2 ounce Mixed GreensView ingredient guide
Olive Oil2 teaspoon Olive OilView ingredient guide
Cooking Oil1 tablespoon Cooking OilView ingredient guide
Butter2 tablespoon ButterView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide
Yukon Gold Potatoes12 ounce Yukon Gold PotatoesView ingredient guide
Thyme0.25 ounce ThymeView ingredient guide

Instructions

  1. Preheat the oven to 450°F with racks in the top and middle positions. Wash and dry all produce. Cut the potatoes into ¼-inch-thick rounds. Strip the thyme leaves from the stems and roughly chop until you have 2 teaspoons. Finely chop the pecans or crush them in their bag using a heavy pan or rolling pin.
  2. Lightly oil a baking sheet. Toss the potato rounds on the sheet with a drizzle of oil, half the chopped thyme, salt and pepper. Roast on the top rack for 12 minutes (you’ll start the trout after this).
  3. While the potatoes roast, place 2 tablespoons butter in a medium microwave-safe bowl. Microwave until melted, about 30 seconds. Let cool slightly, then stir in the pecans, panko, remaining chopped thyme and a pinch of salt and pepper. In a small bowl, combine the honey, mustard and mayonnaise to make the sauce.
  4. Pat the trout dry with paper towels and season with salt and pepper. Drizzle the skin sides with oil and rub to coat. After the potatoes have roasted for 12 minutes, place the trout skin side down on a second baking sheet. Spread a thin layer of the honey mustard sauce over the tops (reserve the rest for serving), then mound the pecan mixture on top, pressing firmly to adhere. Transfer the potatoes to the middle rack and place the trout on the top rack. Roast until the crust is golden brown and the fish is cooked through, 10-12 minutes.
  5. Meanwhile, halve, core and thinly slice the apple. Quarter the lemon. In a large bowl, combine the mixed greens, apple slices, a large drizzle of olive oil and as much lemon juice as you like. Season with salt and pepper and toss to combine.
  6. Divide the trout, potatoes and salad among plates. Drizzle the trout with the remaining honey mustard sauce and serve immediately.

Recipe Tips

For an extra-crispy crust, make sure to press the pecan mixture firmly onto the trout.

If you don’t have a second baking sheet, you can roast the potatoes first, then remove them and roast the trout on the same sheet (just wipe it clean).

The honey mustard sauce can be made ahead and refrigerated for up to 3 days.

FAQ

Can I use a different type of fish?

Yes, you can substitute steelhead trout with salmon, arctic char or any firm-fleshed fish fillet. Adjust cooking time as needed based on thickness.

Can I make this recipe nut-free?

Absolutely! Replace the pecans with an equal amount of crushed pretzels, sunflower seeds or additional panko breadcrumbs for a nut-free crust.

How do I store leftovers?

Store leftover trout, potatoes and salad separately in airtight containers in the refrigerator for up to 2 days. Reheat the trout and potatoes in a 350°F oven until warmed through; the salad is best enjoyed fresh.

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