Pan-Seared Chicken with Red Pepper Jam Sauce, Garlic Green Beans and Dilly Carrots

This pan-seared chicken recipe brings together tender cutlets and a glossy sweet-tangy sauce made from red pepper jam. The sauce comes together in minutes, creating a restaurant-worthy dish that’s perfect for a weeknight dinner.

Alongside the chicken, you’ll enjoy roasted green beans with garlic and carrots tossed with fresh dill and lime zest. It’s a complete meal that’s both satisfying and impressive, with minimal effort required.

Log in to save recipes and build weekly shopping lists.

Ingredients

12 ounce CarrotView ingredient guideLike ingredientDislike ingredient

ounce Green BeansView ingredient guideLike ingredientDislike ingredient

6 ounce AsparagusView ingredient guideLike ingredientDislike ingredient

1 unit Chicken Stock ConcentrateView ingredient guideLike ingredientDislike ingredient

2 clove GarlicView ingredient guideLike ingredientDislike ingredient

1 unit Red Pepper JamView ingredient guideLike ingredientDislike ingredient

12 ounce Chicken CutletsView ingredient guideLike ingredientDislike ingredient

1 unit LimeView ingredient guideLike ingredientDislike ingredient

0.25 ounce DillView ingredient guideLike ingredientDislike ingredient

teaspoon (tsp) SaltView ingredient guideLike ingredientDislike ingredient

3 teaspoon (tsp) Cooking OilView ingredient guideLike ingredientDislike ingredient

1 tablespoon (tbsp) ButterView ingredient guideLike ingredientDislike ingredient

teaspoon (tsp) Black PepperView ingredient guideLike ingredientDislike ingredient

Instructions

1. Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. Trim, peel and cut carrots on a diagonal into ½-inch-thick pieces. Trim green beans if necessary. Peel and mince or grate garlic.
2. Toss carrots on one side of a baking sheet with a drizzle of oil, salt and pepper. (For 4 servings, spread carrots out across entire sheet.) Roast on top rack until slightly browned, 8-10 minutes (you’ll add more to the sheet then). In a large bowl, toss green beans with a drizzle of oil, garlic, salt and pepper; set aside.
3. While carrots roast, pat chicken dry with paper towels; season all over with salt and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken; cook until browned and cooked through, 3-5 minutes per side. TIP: If chicken begins to brown too quickly, cover pan and lower heat. Turn off heat; transfer chicken to a plate and tent with foil to keep warm. Wipe out pan.
4. Once carrots have roasted 8-10 minutes, remove sheet from oven; carefully add green beans to opposite side of same sheet. Return to top rack and roast until veggies are tender, 12-15 minutes. (For 4 servings, leave carrots roasting; add green beans to a second baking sheet and roast on middle rack.) Meanwhile, wash and dry bowl used for green beans. Zest and quarter lime. Pick and roughly chop fronds from dill.
5. In pan used for chicken, over medium-high heat, combine ¼ cup water, stock concentrate, jam and juice from one lime wedge (½ cup water and juice from two lime wedges for 4 servings). Bring to a simmer; cook, whisking constantly, until warmed through, 1-2 minutes. Remove from heat; whisk in 1 TBSP butter (2 TBSP for 4) until melted.
6. Once veggies are done, transfer carrots to bowl used for green beans; toss with chopped dill and a pinch of lime zest. Slice chicken crosswise. Divide garlic green beans, dilly carrots and chicken between plates. Top chicken with pan sauce and serve with any remaining lime wedges on the side.

Recipe Tips

FAQ

Can I use chicken breasts instead of cutlets?

Yes, you can use boneless skinless chicken breasts. Pound them to an even thickness for even cooking and adjust cooking time as needed.

What can I substitute for red pepper jam?

You can use any sweet fruit jam like apricot or fig, mixed with a pinch of red pepper flakes for heat.

Can I make this dish dairy-free?

Yes, substitute the butter with a dairy-free alternative or omit it and add a splash of olive oil at the end.