Pan-Seared Beef Tenderloin with Honey-Braised Parsnips and Autumn Salad

When the air turns crisp and the leaves begin to fall, it’s time to bring out the rich, comforting flavors of autumn. This dish is a celebration of the season, featuring tender beef tenderloin seared to perfection and paired with sweet, honey-braised parsnips and carrots. The braising liquid is transformed into a luscious, buttery sauce that coats the vegetables and complements the beef beautifully.

On the side, a refreshing salad of mixed greens, dried cranberries, crunchy croutons, and shaved Parmesan is dressed in a tangy Dijon vinaigrette. It’s a complete meal that feels both elegant and cozy, perfect for a special dinner at home.

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Ingredients

1 unit CroutonsView ingredient guideLike ingredientDislike ingredient

6 ounce CarrotView ingredient guideLike ingredientDislike ingredient

10 ounce Beef Tenderloin SteakView ingredient guideLike ingredientDislike ingredient

2 unit Chicken Stock ConcentrateView ingredient guideLike ingredientDislike ingredient

6 ounce ParsnipView ingredient guideLike ingredientDislike ingredient

5 teaspoon White Wine VinegarView ingredient guideLike ingredientDislike ingredient

1 clove GarlicView ingredient guideLike ingredientDislike ingredient

3 tablespoon Parmesan CheeseView ingredient guideLike ingredientDislike ingredient

1 ounce Dried CranberriesView ingredient guideLike ingredientDislike ingredient

2 teaspoon HoneyView ingredient guideLike ingredientDislike ingredient

1 tablespoon Bold & Savory Steak SpiceView ingredient guideLike ingredientDislike ingredient

1 teaspoon CinnamonView ingredient guideLike ingredientDislike ingredient

2 teaspoon Dijon MustardView ingredient guideLike ingredientDislike ingredient

2 ounce Mixed GreensView ingredient guideLike ingredientDislike ingredient

0.25 ounce SageView ingredient guideLike ingredientDislike ingredient

5 tablespoon (tbsp) ButterView ingredient guideLike ingredientDislike ingredient

1 teaspoon (tsp) Cooking OilView ingredient guideLike ingredientDislike ingredient

2.25 tablespoon (tbsp) Olive OilView ingredient guideLike ingredientDislike ingredient

0.25 teaspoon (tsp) SugarView ingredient guideLike ingredientDislike ingredient

teaspoon (tsp) SaltView ingredient guideLike ingredientDislike ingredient

teaspoon (tsp) Black PepperView ingredient guideLike ingredientDislike ingredient

Instructions

1. Pat the beef tenderloin dry with paper towels. Season generously on all sides with the Bold & Savory Steak Spice, salt, and black pepper.
2. Peel the parsnips and carrots and cut them into ½-inch thick sticks. Pick the sage leaves from the stems and roughly chop them.
3. In a medium pot, combine the parsnips, carrots, honey, cinnamon, half the chopped sage, and 1 cup of water. Bring to a simmer over medium-high heat. Reduce heat to low, cover, and cook until vegetables are tender, about 15 minutes.
4. While the vegetables cook, heat a large skillet over medium-high heat and add the cooking oil. When hot, add the beef tenderloin and sear until a deep brown crust forms, about 3-4 minutes per side for medium-rare. Transfer to a plate and tent loosely with foil to rest.
5. Once the vegetables are tender, remove the lid and increase heat to medium-high. Cook until the liquid has reduced by half, about 2-3 minutes. Stir in 2 tablespoons of butter until melted and the sauce is glossy. Season with salt and pepper to taste. Keep warm.
6. In a small bowl, whisk together the white wine vinegar, Dijon mustard, and a pinch of salt and pepper. Slowly drizzle in the olive oil while whisking to create a vinaigrette.
7. In a large bowl, combine the mixed greens, dried cranberries, croutons, and remaining chopped sage. Drizzle with the vinaigrette and toss gently. Shave the Parmesan cheese over the top.
8. Slice the rested beef tenderloin against the grain into thick slices. Divide the braised parsnips and carrots among plates, top with the beef slices, and spoon any remaining sauce from the pan over the beef. Serve with the salad on the side.

Useful Cookware

A few helpful kitchen tools for this recipe, with relevant Amazon picks for each item.

Medium pot with lid

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Large skillet

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Small bowl

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Large bowl

Winco , 8-Quart, Stainless Steel (MXB-800Q)View on AmazonFox Run Brands 2.75-Quart Stainless Steel Mixing Bowl, 9 x 9 x 4 inches, MetallicView on AmazonMfacoy 2 Pack Salad Bowl, 8 inch 60 oz Large Serving Bowl Set, Deep Bowl for Kitchen, White Ceramic Bowl Set for Soup, Cereal, Ramen, Pasta, Salad, Dishwasher & Microwave Safe, Easy CleanView on Amazon

Whisk

NileHome Stainless Steel Whisk Set 8" 10" 12" Kitchen Whisk Balloon Whisk Kitchen Wisk Wire Whisks for Cooking, Whisking, Blending, Beating, Stirring-3 Pack…View on AmazonOXO Good Grips 11-Inch Balloon WhiskView on AmazonNileHome Silicone Whisk Set 8" 10" Kitchen Whisk Kitchen Wisk Wire Whisks for Cooking, Whisking, Blending, Beating, Stirring-BlackView on Amazon

Chef's knife

imarku Japanese Chef Knife - Sharp Kitchen Knife 8 Inch Chef's Knives HC Steel Paring Knife, Unique Gifts for Men and Women, Gifts for Mom or Dad, Kitchen Gadgets with Gift Box, Fathers GiftsView on AmazonVictorinox Fibrox Pro Chef’s Knife, 8 Inch - Swiss Army Kitchen Knife, High Carbon Stainless Steel Blade, Non-Slip Fibrox Handle, Dishwasher Safe, BlackView on AmazonPAUDIN Chef Knife, 8 Inch High Carbon Stainless Steel Sharp Kitchen Knife with Ergonomic Handle, Gift Box for Family & RestaurantView on Amazon

Cutting board

Astercook Deep-Carbonized Bamboo Cutting Boards for Kitchen with Wood Storage Stand, Reversible Charcuterie & Chopping Boards with Juice Grooves and Easy-Grip Handles, Fathers Day Gift for MenView on AmazonZeawec 3-Piece Set Bamboo Cutting Board for Kitchen - Crack-Resistant Wood Chopping Boards with Deep Juice Grooves, Pre-Oiled Butcher Block for Meat, Vegetables & Cheese, CarbonizedView on AmazonTitanium Cutting Board for Kitchen, Cutting Board Double Sided Food Grade, Pure Titanium/PP, Easy to Clean Large Size 15”×10.3”View on Amazon

Measuring spoons

Measuring Spoons, Premium Heavy Duty Stainless Steel Measuring Spoons Cups Set, Small Tablespoon with Metric and US Measurements, Set of 6 for Measuring Dry and Liquid IngredientsView on AmazonTILUCK Measuring Cups & Spoons Set, Stackable Cups and Spoons, Nesting Measure Cups with Stainless Steel Handle, Kitchen Gadgets for Cooking & Baking (Black)View on AmazonSpring Chef Stainless Steel Magnetic Measuring Spoons Set with Strong N45 Magnets, Heavy Duty Metal Kitchen Gadgets for Baking & Cooking, Fits in Most Kitchen Spice Jars, Set of 8 with Leveler, BlackView on Amazon

Tongs

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Recipe Tips

FAQ

Can I use a different cut of beef?

Yes, you can substitute with sirloin or ribeye, but adjust cooking time accordingly.

Can I make this dish dairy-free?

Yes, use a dairy-free butter substitute and omit the Parmesan or use a dairy-free alternative.

How do I store leftovers?

Store the beef, vegetables, and salad separately in airtight containers in the refrigerator for up to 2 days. Reheat gently.