June 19, 2026 · 10 min

Nut-Crusted Chicken with BBQ Sweet Potato, Brussels Sprouts &Amp; Apple

Side Dish10 min1013 cal / serving

This nut-crusted chicken is a crispy, flavor-packed dinner that brings together two of the best nuts: pecans and walnuts. The crunchy coating pairs perfectly with tender chicken cutlets, while the side of roasted sweet potato, Brussels sprouts and apple adds a sweet and savory balance. A touch of BBQ seasoning on the sweet potato gives it a smoky kick that ties the whole dish together.

Inspired by Thanksgiving flavors, this meal is both comforting and easy to prepare. Everything cooks on one sheet pan, making cleanup a breeze. Whether you’re looking for a weeknight dinner or a special occasion dish, this nut-crusted chicken is sure to impress.


Recipe details

Side Dish10 min1013 cal / serving2 servings

Nutrition per serving

Calories1013 kcalProtein39.4 gFat73.8 gCarbs47.5 gSugar13.7 gFiber4.4 gSodium1296 mg

Dietary labels

Gluten-free: yesLactose-free: yesDairy-free: yes

Allergen check

Gluten / wheat: not detectedMilk / dairy: not detectedEgg: containsFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: containsSoy: not detectedSesame: not detectedMustard: containsCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Pecans0.5 ounce PecansView ingredient guide
Walnuts0.5 ounce WalnutsView ingredient guide
Brussels Sprouts8 ounce Brussels SproutsView ingredient guide
Sweet Potato1 unit Sweet PotatoView ingredient guide
Apple1 unit AppleView ingredient guide
Chicken Cutlets10 ounce Chicken CutletsView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or foil for easy cleanup.
  2. Finely chop the pecans and walnuts until they resemble coarse crumbs. Set aside in a shallow dish.
  3. Trim the Brussels sprouts and cut them in half. Peel the sweet potato and cut into 1/2-inch cubes. Core the apple and cut into 1/2-inch wedges.
  4. On the prepared baking sheet, toss the Brussels sprouts, sweet potato cubes and apple wedges with 1 tablespoon of cooking oil, the Sweet and Smoky BBQ seasoning and a pinch of salt and pepper. Spread in an even layer.
  5. Season the chicken cutlets on both sides with salt and pepper. Brush each cutlet with the Honey Dijon dressing, then press into the chopped nut mixture to coat evenly.
  6. Place the nut-crusted chicken cutlets on the same baking sheet among the vegetables, ensuring they are not overlapping.
  7. Roast for 20-25 minutes or until the chicken is cooked through (internal temperature reaches 165°F) and the nuts are golden brown. The vegetables should be tender and lightly caramelized.
  8. Remove from the oven and let rest for 2 minutes. Serve the chicken alongside the roasted vegetables and apple.

Recipe Tips

For extra crunch, pulse the nuts in a food processor instead of chopping by hand.

If the nut crust starts browning too quickly, tent the chicken loosely with foil for the last 5 minutes of roasting.

Any leftover Honey Dijon dressing can be drizzled over the finished dish for added flavor.

FAQ

Can I use a different nut for the crust?

Yes, you can substitute almonds or cashews for the pecans or walnuts, but the flavor and texture will vary.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F to maintain crispiness.

Can I make this dish gluten-free?

Yes, this recipe is naturally gluten-free as long as your BBQ seasoning and honey Dijon dressing are certified gluten-free.

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