June 28, 2026 · 5 min

Hearty Italian Chicken Sausage and Bean Soup with Kale

Lunch5 min932 cal / serving

This hearty soup comes together in a single pot and is ready in just 20 minutes. Italian chicken sausage, tender kale and sweet carrots simmer in a rich, gently creamy chicken broth. Cannellini beans are stirred in for extra heartiness, making every spoonful satisfying.

Despite its deep flavor, this soup is surprisingly quick to prepare. It’s the perfect weeknight dinner when you want something comforting without spending hours in the kitchen.


Recipe details

Lunch5 min932 cal / serving2 servings

Nutrition per serving

Calories932 kcalProtein58.9 gFat56.8 gCarbs43 gSugar9.4 gFiber5.2 gSodium1454 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Carrot3 ounce CarrotView ingredient guide
Kale4 ounce KaleView ingredient guide
Cannellini Beans1 unit Cannellini BeansView ingredient guide
Lemon1 unit LemonView ingredient guide
Cornstarch1 tablespoon CornstarchView ingredient guide
Cream Sauce Base4 ounce Cream Sauce BaseView ingredient guide
Cooking Oil1 teaspoon Cooking OilView ingredient guide
SaltSalt to tasteView ingredient guide
PepperPepper to tasteView ingredient guide

Instructions

  1. Wash and dry all produce. Trim, peel and halve the carrot lengthwise, then thinly slice crosswise into half-moons. Remove and discard any large stems from the kale; chop the leaves into bite-size pieces. Drain and rinse the cannellini beans. Quarter the lemon.
  2. Heat a drizzle of oil in a large pot over medium heat. Add the Italian chicken sausage and press it into an even layer with a spatula. Cook undisturbed until browned on the bottom, 2-3 minutes. Break the sausage into pieces, then add the carrot, kale and ½ teaspoon salt (1 teaspoon for 4 servings). Cook, stirring occasionally, until the sausage is cooked through, the carrot is slightly softened and the kale begins to wilt, 3-4 minutes.
  3. Meanwhile, in a small bowl, combine the cornstarch with 1 tablespoon water (2 tablespoons for 4 servings) and stir until smooth and no lumps remain. Stir the chicken stock concentrates, cornstarch mixture, half of the beans and 1½ cups water (3 cups for 4 servings) into the pot with the sausage and vegetables. Using the back of a wooden spoon or spatula, partially mash the beans in the pot. Cover and bring to a boil, then immediately reduce to a low simmer. Cook until the kale is wilted and the broth has thickened slightly, 3-5 minutes. Stir occasionally if needed. Stir in the cream sauce base, the remaining beans and a big squeeze of lemon juice. Cook until combined and warmed through, 1-2 minutes. Add another splash of water if you prefer a thinner broth. Season with salt and pepper to taste.
  4. Divide the soup between bowls and serve with the remaining lemon wedges on the side.

Recipe Tips

For a thinner broth, add a splash of water at the end.

Make sure to mix the cornstarch slurry thoroughly to avoid lumps.

If you prefer a smoother texture, mash more of the beans.

FAQ

Can I use a different type of sausage?

Yes, you can substitute with any fully cooked chicken or pork sausage, but the flavor may vary.

Can I make this soup ahead of time?

Yes, the soup can be refrigerated for up to 3 days. Reheat gently on the stovetop, adding a little water if needed.

Can I freeze this soup?

Yes, freeze in an airtight container for up to 2 months. Thaw overnight in the fridge and reheat.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.