Ingredient Group: Grains

Lunch20 min708 cal / serving

Fluffy spiced couscous, golden chicken strips, crisp cucumber-tomato salad and a garlicky lemon yogurt drizzle make a bright,…

Dinner50 min1152 cal / serving

Tender chicken breasts wrapped in salty prosciutto are seared, roasted and served over creamy Parmesan risotto with spinach,…

Dinner30 min1063 cal / serving

Pan-seared salmon gets a bright, creamy wasabi-lime drizzle and is served over savory soy-simmered jasmine rice with garlicky…

Dinner40 min676 cal / serving

Tender soy-lime chicken, crisp roasted broccoli, jasmine rice and a creamy garlic peanut sauce come together in a…

Dinner40 min1011 cal / serving

Mini beef meatloaves get a tangy balsamic-ketchup glaze and roast alongside green beans, then finish with buttery honey-sweetened…

Dinner30 min514 cal / serving

Tender shrimp coated with hoisin, garlic and ginger are served over fragrant scallion rice with crisp roasted green…

Snack30 min1195 cal / serving

Tender sirloin tips are marinated with soy sauce, garlic, lime zest and a touch of sugar, then broiled…

Dinner30 min854 cal / serving

Tender Israeli couscous simmers with browned Italian pork sausage, mushrooms, onion, oregano and chicken stock, then gets finished…

Side Dish30 min767 cal / serving

Golden panko-crusted chicken cutlets are served over a bright arugula, tomato and roasted yellow squash salad with a…

Dinner40 min4458 cal / serving

Tender mini beef meatloaves brushed with a tangy balsamic-ketchup glaze, served with honey-butter sweet potato mash and roasted…