Ingredient Group: Grains

Side Dish30 min685 cal / serving

Juicy pan-seared chicken in a tangy lemon-dijon cream sauce, served over lemony rice and alongside a crisp apple…

Dinner5 min724 cal / serving

This creamy chicken sausage rigatoni features al dente pasta, sautéed bell pepper and a rich pink sauce, finished…

Side Dish30 min802 cal / serving

Juicy pre-marinated steak with smoky roasted carrots and zucchini, garlicky basmati rice, homemade tzatziki and crunchy almonds.

Lunch30 min756 cal / serving

Twisty gemelli pasta tossed in a creamy, flavor-packed bolognese with sweet Italian chicken sausage, roasted zucchini and Parmesan…

Dinner35 min468 cal / serving

These stuffed zucchini boats are filled with herbed couscous, fresh tomatoes and basil, then topped with melty mozzarella…

Snack10 min902 cal / serving

These baked meatballs are coated in a creamy, spicy, sweet and savory sauce, served over jasmine rice with…

Side Dish35 min1041 cal / serving

Juicy chicken breasts with a crispy Parmesan-panko crust, served alongside creamy lemon tomato spaghetti. An easy, family-friendly dinner…

Side Dish25 min747 cal / serving

A zesty wasabi-lime crema tops pan-seared salmon, served over buttery jasmine rice and sesame green beans for a…

Lunch20 min1079 cal / serving

Golden, crunchy pork cutlets paired with buttery garlic bread and a fresh apple salad-ready in just 20 minutes.

Side Dish10 min617 cal / serving

Juicy chicken cutlets are glazed with a sweet-tangy apricot jam and balsamic sauce, served over fluffy jasmine rice…