June 29, 2026 · 35 min

Honey Rosemary Pork Chops with Swiss Chard and Sweet Potato Mash

Dinner35 min

This hearty dish brings together the sweetness of honey and the earthiness of rosemary, perfectly complementing tender roasted pork chops. Served alongside vibrant sautéed Swiss chard and creamy sweet potato mash, it’s a balanced meal that’s as nourishing as it is delicious.

Ideal for chilly evenings, this recipe packs a vitamin boost from the greens and sweet potatoes, making it a crowd-pleaser that feels both indulgent and wholesome.


Recipe details

Dinner35 min4 servings

Nutrition per serving

Dietary labels

Gluten-free: unknownLactose-free: unknownDairy-free: unknown

Allergen check

Gluten / wheat: unknownMilk / dairy: unknownEgg: unknownFish: unknownShellfish: unknownPeanut: unknownTree nuts: unknownSoy: unknownSesame: unknownMustard: unknownCelery: unknownSulphites: unknownLupin: unknownMolluscs: unknown

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies.


Ingredients

Pork Chops4 pork chopsView ingredient guide
Honey2 tbsp honeyView ingredient guide
fresh rosemary2 sprigs fresh rosemaryView ingredient guide
Swiss Chard1 bunch Swiss chardView ingredient guide
Sweet Potatoes2 large sweet potatoesView ingredient guide
Olive Oil2 tbsp olive oilView ingredient guide
salt and pepperSalt and pepper to tasteView ingredient guide

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Peel and cube sweet potatoes, then boil in salted water until tender, about 15 minutes. Drain and mash with a splash of olive oil or butter; season with salt and pepper.
  3. While potatoes cook, season pork chops with salt and pepper. Heat 1 tbsp olive oil in an oven-safe skillet over medium-high heat. Sear chops for 2-3 minutes per side until golden.
  4. Drizzle honey over the chops and place rosemary sprigs in the skillet. Transfer skillet to the oven and roast for 10-12 minutes or until pork reaches an internal temperature of 145°F.
  5. Meanwhile, wash and chop Swiss chard, separating stems from leaves. Heat remaining olive oil in a separate pan over medium heat. Sauté stems for 2 minutes, then add leaves and cook until wilted, about 3-4 minutes. Season with salt and pepper.
  6. Serve pork chops with sweet potato mash and Swiss chard on the side.

Recipe Tips

For extra flavor, add a minced garlic clove to the Swiss chard while sautéing.

Let the pork chops rest for 5 minutes after roasting to keep them juicy.

FAQ

Can I use a different green instead of Swiss chard?

Yes, kale or spinach work well as substitutes.

How do I know when the pork chops are done?

Use a meat thermometer; the internal temperature should reach 145°F.

Can I make the sweet potato mash ahead?

Absolutely. Mash them up to a day in advance and reheat gently with a little milk or butter.

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