July 7, 2026 · 15 min

Honey Miso Chicken and Roasted Vegetable Rice Bowl

Dinner15 min1469 cal / serving

This vibrant rice bowl brings together tender roasted vegetables and juicy chicken, all tossed in a sweet and savory ginger honey miso dressing. The combination of roasted sweet potato, mushrooms, zucchini and onion creates a satisfying jumble of textures and flavors.

Serve it all over fluffy lime rice, then finish with a drizzle of creamy chili sauce and a sprinkle of sesame seeds for a little crunch. It’s a complete meal that’s as delicious as it is colorful.


Recipe details

Dinner15 min1469 cal / serving2 servings

Nutrition per serving

Calories1469 kcalProtein42.6 gFat103.1 gCarbs91.3 gSugar31.2 gFiber5.9 gSodium1493 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: containsFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Red Onion1 unit Red OnionView ingredient guide
Fry Seasoning1 tablespoon Fry SeasoningView ingredient guide
Zucchini1 unit ZucchiniView ingredient guide
Button Mushrooms4 ounce Button MushroomsView ingredient guide
Sweet Potato1 unit Sweet PotatoView ingredient guide
Honey2 teaspoon HoneyView ingredient guide
Sesame Seeds1 tablespoon Sesame SeedsView ingredient guide
Mayonnaise4 tablespoon MayonnaiseView ingredient guide
Lime1 unit LimeView ingredient guide
Jasmine Rice0.75 cup Jasmine RiceView ingredient guide
Ginger1 thumb GingerView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Butter1 tablespoon (tbsp) ButterView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Adjust racks to middle and top positions and preheat oven to 425°F. Wash and dry produce. Dice sweet potato into ½-inch pieces. Trim and halve mushrooms (skip if pre-sliced). Halve, peel and cut onion into ½-inch-thick wedges. Trim and halve zucchini lengthwise; cut crosswise into ½-inch-thick half-moons. Zest and quarter lime. Peel and grate ginger.
  2. In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings) and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.
  3. While rice cooks, toss sweet potato, mushrooms and onion on a baking sheet with a large drizzle of oil, half the Fry Seasoning, salt and pepper. (You’ll use the remaining Fry Seasoning in the next step.) Roast on middle rack for 5 minutes (you’ll start the zucchini then).
  4. Meanwhile, toss zucchini on a second baking sheet with a drizzle of oil, remaining Fry Seasoning and salt. Once veggies have roasted 5 minutes, place sheet with zucchini on top rack. Roast until everything is browned and tender, 15-20 minutes more. Open package of chicken and drain off any excess liquid. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken in a single layer; season with salt and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes.
  5. Meanwhile, in a small bowl, combine honey, miso sauce concentrate, a big squeeze of lime juice and ginger to taste. In a separate small bowl, combine mayonnaise, chili sauce and a squeeze of lime juice. Add water 1 tsp at a time until mixture reaches a drizzling consistency.
  6. Once veggies and zucchini are done, combine on a baking sheet and toss with honey-miso dressing. Fluff rice with a fork; stir in lime zest and 1 TBSP butter (2 TBSP for 4 servings). Season with salt. Divide rice between shallow bowls or plates. Top with sweet potato and mushroom jumble. Drizzle with creamy chili sauce and sprinkle with sesame seeds. Serve with remaining lime wedges on the side. Top rice with chicken along with sweet potato and mushroom jumble.

Recipe Tips

For extra flavor, toast the sesame seeds in a dry pan over medium heat for 1-2 minutes before sprinkling.

If you prefer a milder sauce, reduce the amount of chili sauce or omit it entirely.

FAQ

Can I use a different protein instead of chicken?

Yes, you can substitute the chicken with tofu, shrimp or even omit it for a vegetarian version. Adjust cooking times as needed.

What can I use instead of miso sauce concentrate?

You can mix 1 tablespoon of white miso paste with 1 teaspoon of soy sauce and a splash of water as a substitute.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until warmed through.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.