June 30, 2026 · 5 min

Hearty Avocado Ranch Salad with Cheddar and Crunchy Veggies

Side Dish5 min610 cal / serving

This hearty salad is packed with cruciferous vegetables, dried fruit, seeds, crispy fried onions and sharp cheddar cheese. The star is a creamy avocado ranch dressing that brings everything together.

Ready in just minutes, it’s perfect as a side dish or can be bulked up with cooked chicken or bacon for a satisfying main course. Great for meal prep or a quick lunch.


Recipe details

Side Dish5 min610 cal / serving2 servings

Nutrition per serving

Calories610 kcalProtein1.4 gFat63.8 gCarbs7.1 gSugar4.3 gFiber0 gSodium1276 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: containsFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies.


Ingredients

Instructions

  1. Empty the contents of the salad kit into a large bowl.
  2. Drizzle with as much dressing as you like, then toss to evenly coat.

Recipe Tips

For extra protein, add cooked chicken or crumbled bacon.

Let the salad sit for a few minutes after tossing to allow flavors to meld.

FAQ

Can I add protein to this salad?

Yes! Grilled chicken, cooked bacon or even hard-boiled eggs make great additions.

How should I store leftovers?

Store in an airtight container in the refrigerator for up to 2 days. Keep dressing separate until ready to eat.

Is this salad gluten-free?

The salad kit may contain wheat from fried onions or croutons. Check the package for gluten-free certification if needed.

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