June 16, 2026 · 35 min

Glazed Pork Meatballs with Sesame Rice and Vegetables

Dinner35 min1009 cal / serving

These glazed pork meatballs bring a delicious twist to your dinner routine. Coated in a rich teriyaki sauce, they’re savory, slightly sweet and perfectly paired with fluffy sesame rice. Tender zucchini and carrots add color and crunch, making this a complete meal in one.

Ready in about 35 minutes, this recipe is ideal for busy weeknights. The meatballs are pan-seared then simmered in sauce until juicy and tender. Serve with a squeeze of lime and a drizzle of sriracha for a little heat.


Recipe details

Dinner35 min1009 cal / serving2 servings

Nutrition per serving

Calories1009 kcalProtein37.9 gFat60.3 gCarbs76 gSugar19.5 gFiber5.8 gSodium3011 mg

Dietary labels

Gluten-free: noLactose-free: yesDairy-free: yes

Allergen check

Gluten / wheat: containsMilk / dairy: not detectedEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Zucchini1 unit ZucchiniView ingredient guide
Ginger1 thumb GingerView ingredient guide
Lime1 unit LimeView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Ground Pork10 ounce Ground PorkView ingredient guide
Panko Breadcrumbs0.25 cup Panko BreadcrumbsView ingredient guide
Teriyaki Sauce8 tablespoon Teriyaki SauceView ingredient guide
Shredded Carrots4 ounce Shredded CarrotsView ingredient guide
Sesame Oil1 tablespoon Sesame OilView ingredient guide
Jasmine Rice0.75 cup Jasmine RiceView ingredient guide
Sriracha1 teaspoon SrirachaView ingredient guide
Sesame Seeds1 tablespoon Sesame SeedsView ingredient guide
Vegetable Oil4 teaspoon Vegetable OilView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide

Instructions

  1. Wash and dry all produce. Trim and halve zucchini lengthwise; thinly slice crosswise into half-moons. Peel and mince ginger until you have 1 TBSP. Quarter lime. Trim and thinly slice scallions, separating whites from greens.
  2. In a medium bowl, combine pork, panko, ginger, scallion whites, 1 TBSP teriyaki sauce (2 TBSP for 4 servings), ½ tsp salt (1 tsp for 4) and pepper. Form into 1-inch balls. In a small pot, combine rice, 1¼ cups water (2¼ cups for 4) and a big pinch of salt. Bring to a boil; cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.
  3. Meanwhile, heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add zucchini and season with salt and pepper. Cook, stirring, until just tender, 4-6 minutes. Turn off heat; transfer to a second medium bowl.
  4. Heat a drizzle of oil in same pan over medium-high heat. Add carrots; season with salt and pepper. Cook, stirring, until tender, 3-4 minutes. Transfer to bowl with zucchini; toss with half the sesame oil (save the rest for step 6). Heat a large drizzle of oil in same pan over medium-high heat. Add meatballs and cook, turning, until browned all over, 4-6 minutes.
  5. Add remaining teriyaki sauce to pan with meatballs. Bring to a simmer, then cover pan and reduce heat to medium low. (If your pan doesn’t have a lid, cover with aluminum foil.) Simmer until meatballs are cooked through, 5-7 minutes. Turn off heat.
  6. Fluff rice with a fork; stir in remaining sesame oil and a squeeze of lime juice to taste. Divide between plates. Top with veggies and meatballs; drizzle with remaining sauce and sriracha to taste. Top with sesame seeds and scallion greens. Serve with remaining lime wedges on the side.

Recipe Tips

For extra flavor, toast the sesame seeds in a dry pan over medium heat for 1-2 minutes before using.

If you don’t have a lid for your pan, use aluminum foil to cover while simmering the meatballs.

Adjust the amount of sriracha to your preferred spice level.

FAQ

Can I use ground chicken or turkey instead of pork?

Yes, ground chicken or turkey can be substituted for pork. Keep in mind that leaner meats may result in slightly drier meatballs, so avoid overcooking.

Can I make this recipe gluten-free?

To make it gluten-free, use gluten-free panko breadcrumbs and a gluten-free teriyaki sauce. Check labels to ensure all ingredients are certified gluten-free.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a microwave or in a pan with a splash of water to prevent drying out.

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