July 2, 2026 · 5 min

Cozy Vidalia Onion Paste &Amp; Peas Dinner with a Restaurant-Style Finish

Dinner5 min1551 cal / serving

This garlic chicken with creamy lemon linguine is the kind of meal that makes a weeknight feel special. Juicy, golden-brown chicken cutlets are seasoned with garlic powder and pan-seared to perfection, then served over a bed of gluten-free linguine tossed in a luscious lemon cream sauce. Sweet peas and tender scallions add color and freshness, while a final squeeze of lemon juice and zest brings everything to life.

Best of all, this restaurant-quality dish comes together in just 20 minutes. Whether you’re cooking for family or treating yourself, it’s a bright, satisfying pasta dinner that’s sure to become a regular in your rotation.


Recipe details

Dinner5 min1551 cal / serving2 servings

Nutrition per serving

Calories1551 kcalProtein47.5 gFat129.3 gCarbs49.9 gSugar7.4 gFiber3.2 gSodium446 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: containsFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Peas4 ounce PeasView ingredient guide
Cream Sauce Base4 ounce Cream Sauce BaseView ingredient guide
Lemon1 unit LemonView ingredient guide
Chicken Cutlets12 ounce Chicken CutletsView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Spaghettiounce SpaghettiView ingredient guide
Garlic Powder1 teaspoon Garlic PowderView ingredient guide
Cooking Oil2 teaspoon (tsp) Cooking OilView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Bring a large pot of salted water to a boil. Meanwhile, wash and dry produce. Trim and thinly slice scallions, separating whites from greens. Zest and quarter the lemon.
  2. Once water is boiling, add the gluten-free linguine. Cook, stirring occasionally, until al dente, 9-11 minutes. Reserve ½ cup pasta cooking water, then drain.
  3. While pasta cooks, pat chicken cutlets dry with paper towels. Season all over with half the garlic powder, salt and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 5-7 minutes per side. Transfer to a cutting board and tent with foil to keep warm. Wipe out the pan.
  4. Heat another drizzle of oil in the same pan over medium-high heat. Add scallion whites and cook, stirring, until softened, 30-60 seconds. Stir in drained pasta, peas, cream sauce base, onion paste, remaining garlic powder and a squeeze of lemon juice. Cook, tossing, until sauce thickens and coats the pasta, 1-2 minutes. If too thick, add reserved pasta water a splash at a time. Season with salt and pepper.
  5. Slice chicken crosswise. Divide pasta between plates. Top with chicken, scallion greens, a squeeze of lemon juice and lemon zest to taste. Serve with remaining lemon wedges on the side.

Recipe Tips

For extra flavor, use freshly squeezed lemon juice and grate the zest directly over the finished dish.

If the sauce becomes too thick, add reserved pasta water a little at a time until it reaches your desired consistency.

Make sure not to overcook the chicken; it should be golden brown and juicy inside.

FAQ

Can I use regular pasta instead of gluten-free?

Yes, you can substitute any linguine or spaghetti you like. Just adjust the cooking time according to the package directions.

Can I add other vegetables?

Absolutely! Try adding sautéed mushrooms, asparagus or spinach along with the peas for extra color and nutrition.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan with a splash of water or milk to refresh the sauce.

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