June 18, 2026 · 10 min

Easy Molten Chocolate Lava Cake for One (Microwave or Oven)

Dessert10 min60 cal / serving

Calling all chocolate lovers! Forget the packaged treats-this personal-sized molten chocolate cake is the ultimate weeknight indulgence. With a tender cake exterior and a warm, flowing chocolate center, it’s pure dessert magic.

This recipe is incredibly simple: just heat and serve. Top it with fresh berries, a scoop of ice cream or a sprinkle of sea salt to make it your own. One cake, endless possibilities.


Recipe details

Dessert10 min60 cal / serving2 servings

Nutrition per serving

Calories60 kcalProtein1 gFat2 gCarbs9 gSugar2.5 gFiber0.5 gSodium200 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: containsFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies.


Ingredients

Chocolate Lava Cake1 unit Chocolate Lava CakeView ingredient guide

Instructions

  1. Keep the cake frozen or refrigerated until ready to eat. Best if used within 7 days.
  2. If frozen, thaw in the refrigerator (at 40°F) overnight or at room temperature for 2-3 hours before heating.
  3. Remove and discard the plastic wrapping from the cake.
  4. Oven method: Preheat oven to 350°F. Place the thawed cake on a baking sheet and bake until warmed through, 10-14 minutes. Oven times may vary.
  5. Microwave method: Place the thawed cake on a microwave-safe plate and microwave until warmed through, 30-45 seconds. Do not overheat.

Recipe Tips

For an extra indulgent dessert, serve with vanilla ice cream, whipped cream or fresh raspberries.

Do not overheat in the microwave or the lava center may set.

If baking from frozen, add 2-3 minutes to the oven time.

FAQ

Can I bake this cake from frozen?

Yes, but you’ll need to add a few extra minutes to the oven time. Check for doneness after 12-16 minutes.

How do I know when the cake is done?

The cake should be warm throughout and the center should be soft and slightly jiggly when gently shaken.

Can I reheat leftovers?

This cake is best enjoyed fresh. If you have leftovers, reheat in the microwave for 10-15 seconds, but the lava effect may be reduced.

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