This roasted chickpea and spinach salad is a hearty, flavor-packed meal that proves salads can be truly satisfying. Crispy chickpeas coated in ranch seasoning add a crunchy, savory element, while fresh spinach, juicy grape tomatoes and shaved Parmesan create a classic base. Homemade garlic croutons and a creamy, tangy dressing tie everything together.
Perfect for a quick weeknight dinner or a light lunch, this salad comes together in under 30 minutes. The roasted chickpeas develop a crackly texture that contrasts beautifully with the tender greens. Feel free to adjust the hot sauce to your preferred spice level.
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Ingredients
Instructions
- Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
- In a bowl, toss the drained chickpeas with 1 tablespoon olive oil, ranch seasoning and a pinch of salt. Spread on one half of the prepared baking sheet.
- On the other half of the sheet, spread the cubed baguette. Drizzle with remaining 1 tablespoon olive oil and sprinkle with garlic powder and a pinch of salt. Toss to coat.
- Roast for 12-15 minutes, until chickpeas are crispy and croutons are golden. Remove from oven and let cool slightly.
- Meanwhile, make the dressing: In a small bowl, whisk together mayonnaise, soy sauce, lemon juice, Dijon mustard, hot sauce (if using) and a few grinds of black pepper. Set aside.
- In a large bowl, combine spinach, halved grape tomatoes and grated Parmesan. Add the roasted chickpeas and croutons.
- Pour the dressing over the salad and toss gently to coat. Taste and adjust seasoning with salt and pepper if needed.
- Serve immediately, garnished with extra Parmesan if desired.
Recipe Tips
For extra crispy chickpeas, pat them dry thoroughly before seasoning.
If you prefer a milder dressing, reduce or omit the hot sauce.
The croutons can be made a day ahead; store in an airtight container at room temperature.
FAQ
Can I use canned chickpeas?
Yes, canned chickpeas work perfectly. Just drain and rinse them well, then pat dry before roasting.
How do I store leftovers?
Store the salad and dressing separately in the refrigerator for up to 2 days. Add dressing just before serving to keep the croutons crispy.
Can I substitute the ranch seasoning?
Absolutely! You can use any spice blend you like, such as Cajun or Italian seasoning, for a different flavor profile.





























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