June 18, 2026 · 5 min

Creamy Mushroom Cavatappi Pasta with Parmesan and Scallions

Dinner5 min500 cal / serving

If you love mushrooms, this pasta is for you. Sliced cremini mushrooms are the star, bringing deep, earthy flavors to every bite. Tossed with springy cavatappi spirals and a creamy garlic herb sauce, this dish is pure comfort.

Finished with a generous sprinkle of Parmesan cheese, this umami-packed meal is sure to become a weeknight favorite. Ready in just 30 minutes, it’s simple enough for a busy day but special enough to impress.


Recipe details

Dinner5 min500 cal / serving2 servings

Nutrition per serving

Calories500 kcalProtein14.4 gFat26.3 gCarbs50.4 gSugar8.2 gFiber3 gSodium748 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies.


Ingredients

Parmesan Cheese0.25 cup Parmesan CheeseView ingredient guide
Cavatappi Pasta6 ounce Cavatappi PastaView ingredient guide
Cream Cheese2 tablespoon Cream CheeseView ingredient guide
Milk1 unit MilkView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Flour1 tablespoon FlourView ingredient guide
Button Mushrooms8 ounce Button MushroomsView ingredient guide

Instructions

  1. Bring a large pot of salted water to a boil. Add the cavatappi and cook until al dente, about 8-10 minutes. Reserve 1/2 cup pasta water, then drain.
  2. While the pasta cooks, melt the garlic herb butter in a large skillet over medium-high heat. Add the sliced mushrooms and cook, stirring occasionally, until golden and tender, about 5-7 minutes.
  3. Add the sliced scallions (reserve a few for garnish) and cook for 1 minute more.
  4. Sprinkle the flour over the mushrooms and stir to coat. Cook for 1 minute to remove the raw flour taste.
  5. Slowly pour in the milk while stirring constantly. Add the cream cheese and stir until melted and smooth. Let the sauce simmer for 2-3 minutes until slightly thickened.
  6. Add the cooked pasta and 1/4 cup of the reserved pasta water to the skillet. Toss to coat the pasta evenly. If the sauce is too thick, add more pasta water a tablespoon at a time.
  7. Remove from heat and stir in the Parmesan cheese until melted. Season with salt and pepper to taste.
  8. Serve immediately, garnished with the reserved scallions and extra Parmesan if desired.

Recipe Tips

For extra mushroom flavor, use a mix of cremini and shiitake mushrooms.

If you don’t have garlic herb butter, use regular butter and add 1 minced garlic clove and 1/2 teaspoon dried herbs.

Reserve more pasta water than you think you’ll need; it’s the key to a silky sauce.

FAQ

Can I use a different pasta shape?

Yes, any short pasta like penne, fusilli or rotini works well. Adjust cooking time according to package directions.

How can I make this dish dairy-free?

Use dairy-free butter, milk, cream cheese and Parmesan alternatives. The sauce may be slightly thinner but still delicious.

Can I add protein to this pasta?

Absolutely. Cooked chicken, shrimp or crispy bacon make great additions. Add them when you toss the pasta with the sauce.

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