June 28, 2026 · 5 min

20-Minute Creamy Italian Chicken Sausage and Bean Soup with Kale

Lunch5 min932 cal / serving

This creamy Italian chicken sausage and bean soup is the ultimate comfort food that comes together in just 20 minutes. With savory Italian chicken sausage, tender kale, sweet carrots and creamy cannellini beans simmered in a rich broth, every spoonful is packed with flavor. Best of all, it’s made in a single pot, so cleanup is a breeze.

Whether you’re looking for a quick weeknight dinner or a cozy meal to warm you up, this soup delivers. The combination of hearty ingredients and a lightly creamy base makes it satisfying without being heavy. Serve with lemon wedges for a bright finish that balances the richness.


Recipe details

Lunch5 min932 cal / serving2 servings

Nutrition per serving

Calories932 kcalProtein58.9 gFat56.8 gCarbs43 gSugar9.4 gFiber5.2 gSodium1454 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Carrot3 ounce CarrotView ingredient guide
Kale4 ounce KaleView ingredient guide
Cannellini Beans1 unit Cannellini BeansView ingredient guide
Lemon1 unit LemonView ingredient guide
Cornstarch1 tablespoon CornstarchView ingredient guide
Cream Sauce Base4 ounce Cream Sauce BaseView ingredient guide
Cooking Oil1 teaspoon Cooking OilView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide

Instructions

  1. Wash and dry all produce. Trim, peel and halve the carrot lengthwise, then thinly slice crosswise into half-moons. Remove and discard any large stems from the kale; chop the leaves into bite-size pieces. Drain and rinse the cannellini beans. Quarter the lemon.
  2. Heat a drizzle of oil in a large pot over medium heat. Add the Italian chicken sausage; using a spatula, press it into an even layer. Cook undisturbed until browned on the bottom, 2-3 minutes. Break the meat into pieces, then add the carrot, kale and ½ teaspoon salt (1 teaspoon for 4 servings). Cook, stirring occasionally, until the sausage is cooked through, the carrot is slightly softened and the kale begins to wilt, 3-4 minutes.
  3. Meanwhile, in a small bowl, combine the cornstarch with 1 tablespoon water (2 tablespoons for 4 servings) and stir until smooth and no lumps remain. Stir the chicken stock concentrates, cornstarch mixture, half of the beans and 1½ cups water (3 cups for 4 servings) into the pot with the sausage and vegetables. Using the back of a wooden spoon or spatula, partially mash the beans in the pot. Cover and bring to a boil, then immediately reduce to a low simmer. Cook until the kale is wilted and the broth has thickened slightly, 3-5 minutes. Stir in the cream sauce base, remaining beans and a big squeeze of lemon juice. Cook until combined and warmed through, 1-2 minutes. Season with salt and pepper to taste.
  4. Divide the soup between bowls. Serve with the remaining lemon wedges on the side. Ensure the chicken sausage reaches an internal temperature of 165°F before serving.

Recipe Tips

For a thinner broth, add a splash of water after stirring in the cream sauce base.

Mix the cornstarch with water using your finger to ensure no lumps remain.

Check the kale occasionally while simmering to ensure it wilts evenly.

FAQ

Can I use a different type of sausage?

Yes, you can substitute with any fully cooked sausage, such as turkey or pork Italian sausage. Adjust cooking time as needed.

Can I make this soup ahead of time?

Absolutely! This soup stores well in the refrigerator for up to 3 days. Reheat gently on the stovetop, adding a splash of water if needed to thin the broth.

Is this soup gluten-free?

The recipe as written uses cornstarch, which is gluten-free. However, check the labels of your chicken stock concentrate and cream sauce base to ensure they are gluten-free if needed.

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