These creamy chickpea salad sandwiches are a vegetarian twist on the classic deli favorite. Mashed chickpeas are mixed with a rich, tangy dressing made from mayonnaise, sour cream, Dijon mustard and miso sauce, then brightened with fresh dill and scallions. Piled high on toasted sourdough with a heap of lemony spinach, every bite is creamy, crunchy and utterly satisfying.
But we didn’t stop there-crispy potato wedges seasoned with a special fry seasoning join the plate for a hearty, complete meal. Whether you’re a longtime vegetarian or just looking for a meatless Monday option, these sandwiches deliver big flavor and texture. Ready in under 30 minutes, they’re perfect for a quick weeknight dinner that feels like a treat.
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Recipe details
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Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.
Ingredients
Instructions
- Adjust rack to top position and preheat oven to 425°F. Wash and dry produce. Cut potatoes into ½-inch-thick wedges. Toss on a baking sheet with a large drizzle of oil, half the Fry Seasoning (all for 4 servings), salt and pepper. Roast on top rack until browned and tender, 20-25 minutes.
- Meanwhile, quarter lemon. Drain and rinse chickpeas; pat dry with paper towels. Trim and thinly slice scallions. Pick dill fronds from stems; finely chop fronds.
- In a small bowl, combine mayonnaise, sour cream, mustard, miso sauce concentrate, garlic powder, ¼ tsp sugar (½ tsp for 4 servings) and a squeeze of lemon juice. Season with salt and pepper.
- Place chickpeas in a medium bowl and mash with a potato masher or fork until about half the chickpeas are smooth (leave some larger pieces for texture-packed bites!). Stir in scallions, half the mayonnaise mixture, as much dill as you like and lemon juice to taste. Season with salt and pepper.
- Melt 1 TBSP butter in a large pan over medium heat. Add sourdough slices; toast until golden brown, 2-3 minutes per side. (Work in batches if necessary, adding more butter for each batch.) In a second medium bowl (large bowl for 4 servings), toss spinach with a drizzle of olive oil, a squeeze of lemon juice, salt and pepper.
- Spread half the sourdough slices with remaining mayonnaise mixture. Top remaining sourdough slices with chickpea salad and as much spinach as you like. Close sandwiches and halve on a diagonal. Divide sandwiches, potato wedges and any remaining spinach between plates. Serve.
Recipe Tips
For extra crispy potato wedges, make sure they are in a single layer on the baking sheet and don’t overcrowd.
If you don’t have a potato masher, use a fork to mash the chickpeas to your desired consistency.
Adjust the amount of dill and lemon juice to your taste preference for a brighter or more herbaceous flavor.
FAQ
Can I make this recipe vegan?
Yes, substitute the mayonnaise and sour cream with vegan versions and use a plant-based butter for toasting the bread. The rest of the ingredients are already plant-based.
Can I use canned chickpeas?
Yes, the recipe calls for one unit of chickpeas, which is typically a 15-ounce can. Drain and rinse them before using.
What can I use instead of miso sauce concentrate?
You can substitute with 1 tablespoon of white miso paste mixed with a teaspoon of water or simply omit it and add a bit more salt and mustard to taste.
































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