This creamy mac and cheese is a guaranteed crowd-pleaser, featuring tender cavatappi pasta enveloped in a velvety béchamel sauce made with a blend of Italian cheeses. The addition of roasted cauliflower adds a nutty flavor and a brainy look, while crispy pancetta provides a savory crunch that will satisfy even the pickiest eaters.
Perfect for a cozy dinner or a fun Halloween-themed meal, this dish is both delicious and nutritious. The cauliflower not only looks like little brains but also packs a healthy punch. Serve it up and watch it disappear!
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Recipe details
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Ingredients
Instructions
- Preheat your oven to 400°F (200°C). Bring a large pot of salted water to a boil. Trim and thinly slice the scallions, separating the white and green parts. Toss the cauliflower florets on a baking sheet with a drizzle of olive oil, salt and pepper. Roast until tender, about 20-25 minutes.
- Once the water is boiling, add the cavatappi pasta. Cook until al dente, about 9-11 minutes. Drain and set aside.
- While the pasta cooks, heat a large ovenproof skillet over medium-high heat. Add the pancetta and scallion whites. Cook, stirring occasionally, until the pancetta is crispy and browned, about 4-5 minutes. Use a slotted spoon to transfer the pancetta mixture to a plate, leaving the rendered fat in the pan.
- Reduce the heat to medium. Add the butter to the pan and melt. Whisk in the flour and cook, stirring constantly, for 1-2 minutes until the flour is lightly golden. Slowly pour in the milk while whisking to prevent lumps. Add the chicken stock concentrate and continue whisking until the sauce thickens, about 1-2 minutes. Remove from heat and stir in the Italian cheese blend until melted. Season with salt and pepper to taste.
- Add the cooked pasta, pancetta mixture and about three-quarters of the roasted cauliflower to the cheese sauce. Stir to combine. If your skillet is not ovenproof, transfer the mixture to a lightly greased baking dish. Top with the remaining cauliflower. Bake until bubbly, about 5-7 minutes.
- Serve the mac and cheese hot, garnished with the reserved scallion greens.
Recipe Tips
For a crispier topping, you can sprinkle extra cheese or breadcrumbs over the dish before baking.
If you don’t have an ovenproof skillet, transfer the pasta mixture to a greased baking dish before baking.
Feel free to substitute the cavatappi with any short pasta like elbow macaroni or shells.
FAQ
Can I make this mac and cheese ahead of time?
Yes, you can assemble the dish up to the baking step and refrigerate it. When ready to serve, bake at 400°F for about 10-15 minutes until hot and bubbly.
Can I use a different type of cheese?
Absolutely! A blend of Gruyère, mozzarella and Parmesan works well. Feel free to use your favorite melting cheeses.
Is there a vegetarian version?
To make it vegetarian, simply omit the pancetta and use vegetable stock concentrate instead of chicken. You can also add more roasted vegetables like mushrooms or bell peppers.

























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