June 22, 2026 · 5 min

Cheesy Baked Enchilada Chicken with Southwest Rice and Beans

Dinner5 min946 cal / serving

This baked enchilada chicken is the ultimate weeknight dinner: cheesy, hearty and ready in no time. Instead of rolling tortillas, we layer seasoned chicken with a rich Tex-Mex sauce, black beans and rice, then bake everything in a convenient tray for effortless cleanup.

Topped with a smoky red pepper crema and a drizzle of hot sauce, each bite is packed with Southwest flavor. Serve it straight from the oven for a satisfying meal that feels like a fiesta.


Recipe details

Dinner5 min946 cal / serving2 servings

Nutrition per serving

Calories946 kcalProtein48.9 gFat56.1 gCarbs59.8 gSugar10.5 gFiber8 gSodium2138 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Microwavable Rice1 unit Microwavable RiceView ingredient guide
Tomato Paste1 unit Tomato PasteView ingredient guide
Oven-Ready Tray2 unit Oven-Ready TrayView ingredient guide
Chili Powder1 teaspoon Chili PowderView ingredient guide
Black Beans1 unit Black BeansView ingredient guide
Chicken Cutlets10 ounce Chicken CutletsView ingredient guide
Tex-Mex Paste1 unit Tex-Mex PasteView ingredient guide
Mexican Cheese Blend0.5 cup Mexican Cheese BlendView ingredient guide
Hot Sauce1 teaspoon Hot SauceView ingredient guide
Salt3 teaspoon (tsp) SaltView ingredient guide
Butter3 tablespoon (tbsp) ButterView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Cook the microwavable rice according to package directions. Set aside.
  3. In a small bowl, mix the tomato paste with 2 tablespoons of water to create a sauce base.
  4. Season the chicken cutlets with salt, black pepper, chili powder and the Southwest spice blend.
  5. Place the seasoned chicken in the oven-ready trays. Spread the Tex-Mex paste over the chicken.
  6. Add the cooked rice and black beans (drained and rinsed) around the chicken in the trays.
  7. Pour the tomato paste mixture evenly over the chicken and rice mixture.
  8. Top with the Mexican cheese blend and dot with butter.
  9. Bake for 20-25 minutes, until the chicken is cooked through and the cheese is melted and bubbly.
  10. Remove from the oven and drizzle with smoky red pepper crema and hot sauce. Serve immediately.

Recipe Tips

For extra heat, add more hot sauce or a pinch of cayenne pepper.

If you don’t have oven-ready trays, use a 9×13-inch baking dish.

Let the dish rest for 5 minutes after baking for easier serving.

FAQ

Can I use a different type of cheese?

Yes, you can substitute the Mexican cheese blend with cheddar, Monterey Jack or a mix of your favorite melting cheeses.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.

Can I make this dish ahead of time?

You can assemble the trays up to a day in advance, then bake when ready. Add a few extra minutes to the baking time if starting from cold.

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