Category: Protein Plus Non Spicy

Lunch5 min1430 cal / serving

Oven-baked trout with a crispy coconut-panko crust, served over cilantro-lime rice with a fresh mango salsa and tangy…

Lunch5 min1621 cal / serving

Golden coconut-crusted salmon pairs with zesty mango salsa and fluffy cilantro-lime rice for a tropical weeknight dinner that…

Lunch5 min1698 cal / serving

Golden coconut-crusted salmon meets a zesty mango salsa and cilantro-lime rice in this tropical rice bowl that comes…

Dinner10 min2397 cal / serving

A quick 30-minute vegan Thai-inspired coconut curry with tender green beans, bell pepper and a zesty lime rice,…

Lunch15 min2030 cal / serving

A vibrant bowl packed with spiced roasted carrots, zucchini, tomatoes, pistachios and dried apricots, finished with two sauces:…

Dinner10 min3096 cal / serving

Juicy sirloin steak topped with sweet caramelized onions, served alongside crispy rosemary fingerling potatoes and bright lemony asparagus,…

Dinner5 min1385 cal / serving

Tender chicken cutlets in a creamy mustard-dill sauce, served over buttery couscous and roasted asparagus. A quick, impressive…

Dinner5 min1488 cal / serving

This creamy mustard dill chicken features tender chicken cutlets in a savory sauce, served with buttery couscous and…

Dinner10 min2244 cal / serving

This penne pasta recipe features tender asparagus, fresh tomatoes and a creamy garlic herb sauce, topped with a…

Dinner15 min2806 cal / serving

Tender cumin-rubbed steak, garlic lime rice and charred green peppers come together in these vibrant bowls, finished with…