This brown sugar Dijon glazed trout is a quick and elegant dinner that comes together in just 30 minutes. The sweet and tangy glaze caramelizes on tender steelhead trout fillets, creating a flavorful crust. Topped with a dollop of lemon crème fraîche and served alongside creamy chive mashed potatoes and roasted asparagus, this meal feels like a special occasion but is easy enough for any weeknight.
The combination of brown sugar, Dijon mustard, paprika, and lemon juice creates a perfectly balanced glaze that complements the rich, buttery fish. The chive mashed potatoes add a fresh, oniony note, while the roasted asparagus brings a crisp, earthy contrast. It’s a complete, satisfying plate that’s sure to impress.
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Ingredients
Instructions
- Preheat the oven to 425°F (220°C). Bring a pot of salted water to a boil.
- Wash and cut the potatoes into 1-inch chunks. Boil until fork-tender, about 15 minutes. Drain and return to the pot.
- While potatoes cook, trim the woody ends off the asparagus. Place on a baking sheet, drizzle with oil, season with salt and pepper, and roast for 10-12 minutes until tender.
- In a small bowl, mix brown sugar, Dijon mustard, paprika, and the juice of half the lemon to form a glaze. Season the trout fillets with salt and pepper.
- Place the trout on a lined baking sheet. Spread the glaze evenly over the fillets. Roast for 8-10 minutes, until the fish is opaque and flakes easily.
- While the fish roasts, mash the potatoes with a potato masher or fork. Stir in crème fraîche and half of the chopped chives. Season with salt and pepper to taste.
- Slice the remaining lemon half into wedges. Serve the trout with a dollop of lemon crème fraîche (mix remaining crème fraîche with a squeeze of lemon if desired), alongside the chive mashed potatoes and roasted asparagus. Garnish with remaining chives and lemon wedges.
Useful Cookware
A few helpful kitchen tools for this recipe, with relevant Amazon picks for each item.
Baking sheet
GoodCook Everyday Nonstick Baking Sheet Set, 3 Pack Includes Small (13×9) Medium (15×1) and Large (17×11) Pans Carbon Steel Construction Cookie Sheets Bakeware Set, GrayView on Amazon
NutriChef 3-Piece Nonstick Kitchen Oven Baking Pans - Premium & Stylish Non-Stick Steel, Commercial Grade Restaurant Quality Metal Bakeware with Red Silicone Handles - Easy to Clean, NCSBS3SView on Amazon
Nordic Ware Naturals Half Sheet - USA Made Aluminum Commercial Quality Sheet Pan for Baking or Roasting, Encapsulated Galvanized Steel Rim Prevents Warping, 2-PackView on AmazonPot
SENSARTE Nonstick Saucepan with Lid, 1.5 Quarts Small Pot with Swiss Granite Coating, Stay-cool Handle, Multipurpose Handy Sauce Pot Small Kitchen Cooking Pot, Induction Comptable, PFOA FreeView on Amazon
CAROTE 8QT Full Clad Tri Ply Stainless Steel Stock Pot with Lid, Kitchen Soup Pot, All Stoves Compatible, Oven & Dishwasher Safe, Stay Cool Handle, White, Mothers Day GiftsView on Amazon
Cuisinart 1.5 Quart Sauce Pan with Cover, Stainless Steel Pot with Lid, Small Kitchen Pots, Dishwasher Safe, Compatible with Induction, Electric, Gas Cooktops, Oven Safe Saucepan, Cool Grip HandlesView on AmazonPotato masher or fork
Chef Craft Select Sturdy Masher, 10.25 inch, Stainless Steel/BlackView on Amazon
KitchenAid Gourmet Stainless Steel Wire Masher, 10.24-Inch, BlackView on Amazon
Upgraded Potato Masher, Durable Non-break Handle, Rust-proof, Dishwasher safe, Heavy duty 304 Stainless Steel, Kitchen Gadgets Gifts, BlackView on AmazonSmall bowl
Kaytee Stoneware Ceramic Pet Hamster Bowl, Brown, 3-InchView on Amazon
Dipping Bowls, Soy Sauce Dish Ceramic, 3 OZ Small Serving Bowls for Side Dishes Vintage Blue Stylish Design, Set of 6 Mini Appetizer Plates for Condiment Sushi Ketchup BBQ Party, 4 InchView on Amazon
Farielyn-X 3.5in 4oz Small Glass Bowls, Mini Glass Containers, Ramekins, Prep, Pinch Bowl, Stackable Condiment Containers, for Prep, Dips, Nuts, Snacks, Candy Meal Prep Bowls, Dessert BowlsView on AmazonKnife
Legal Pocket Knife with 2.95” Serrated Blade, Glass Breaker, Seat Belt Cutter - EDC Sharp Folding Knives with Portable Clip - Small Tool for Tactical Camping Survival Hiking - Gifts for Men 6680View on Amazon
Smith & Wesson Accessories Extreme Ops SWA24S 7.1in S.S. Folding Knife with 3.1in Serrated Clip Point Blade and Aluminum Handle for Outdoor, Tactical, Survival and EDCView on Amazon
Amazon Basics Classic 8-inch Full Tang High Carbon Stainless Steel Chef's Knife, Multipurpose Kitchen Knife with Three Rivets, SilverView on AmazonCutting board
Astercook Deep-Carbonized Bamboo Cutting Boards for Kitchen with Wood Storage Stand, Reversible Charcuterie & Chopping Boards with Juice Grooves and Easy-Grip Handles, Fathers Day Gift for MenView on Amazon
Zeawec 3-Piece Set Bamboo Cutting Board for Kitchen - Crack-Resistant Wood Chopping Boards with Deep Juice Grooves, Pre-Oiled Butcher Block for Meat, Vegetables & Cheese, CarbonizedView on Amazon
Titanium Cutting Board for Kitchen, Cutting Board Double Sided Food Grade, Pure Titanium/PP, Easy to Clean Large Size 15”×10.3”View on AmazonMeasuring spoons
Measuring Spoons, Premium Heavy Duty Stainless Steel Measuring Spoons Cups Set, Small Tablespoon with Metric and US Measurements, Set of 6 for Measuring Dry and Liquid IngredientsView on Amazon
TILUCK Measuring Cups & Spoons Set, Stackable Cups and Spoons, Nesting Measure Cups with Stainless Steel Handle, Kitchen Gadgets for Cooking & Baking (Black)View on Amazon
Spring Chef Stainless Steel Magnetic Measuring Spoons Set with Strong N45 Magnets, Heavy Duty Metal Kitchen Gadgets for Baking & Cooking, Fits in Most Kitchen Spice Jars, Set of 8 with Leveler, BlackView on AmazonRecipe Tips
For extra crispy potatoes, you can mash them with a bit of melted butter instead of crème fraîche.
If you don’t have steelhead trout, salmon works well as a substitute.
To make the lemon crème fraîche, simply stir a squeeze of lemon juice into the crème fraîche before serving.
FAQ
Can I use salmon instead of steelhead trout?
Yes, salmon is a great substitute. The cooking time may vary slightly depending on thickness.
How do I know when the trout is done?
The fish is done when it flakes easily with a fork and is opaque throughout. Typically 8-10 minutes at 425°F.
Can I prepare this dish ahead of time?
The glaze and mashed potatoes can be prepared in advance, but the fish is best cooked fresh. Reheat potatoes gently on the stovetop with a splash of milk.
























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