June 19, 2026 · 10 min

Balsamic Fig Glazed Pork Tenderloin with Roasted Carrots and Thyme Potatoes

Breakfast10 min1694 cal / serving

Figs are often found in desserts or on cheese boards, but this savory dish puts them front and center. A simple glaze of fig jam and balsamic vinegar creates a sweet-tangy sauce that perfectly complements tender pork tenderloin.

Roasted carrots and thyme potatoes round out the meal, making it a complete and satisfying dinner. Ready in under an hour, this recipe is perfect for a weeknight or a special occasion.


Recipe details

Breakfast10 min1694 cal / serving2 servings

Nutrition per serving

Calories1694 kcalProtein57.3 gFat134.8 gCarbs61.5 gSugar22.3 gFiber8.5 gSodium1133 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Potatoes12 ounce PotatoesView ingredient guide
Thyme0.25 ounce ThymeView ingredient guide
Onion1 unit OnionView ingredient guide
Carrot12 ounce CarrotView ingredient guide
Balsamic Vinegar5 teaspoon Balsamic VinegarView ingredient guide
Pork Tenderloin12 ounce Pork TenderloinView ingredient guide
Fig Jam1 unit Fig JamView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide
Butter1 tablespoon (tbsp) ButterView ingredient guide
Cooking Oil1 teaspoon (tsp) Cooking OilView ingredient guide

Instructions

  1. Preheat oven to 425°F. Cut potatoes into 1/2-inch wedges. Peel and cut carrots into 1/4-inch-thick rounds. Peel and finely chop onion. Pick thyme leaves from stems.
  2. Toss potatoes and carrots with a drizzle of olive oil, salt and pepper. Spread on a baking sheet and roast for 20-25 minutes, until tender and golden.
  3. Meanwhile, season pork tenderloin with salt and pepper. Heat a large oven-safe skillet over medium-high heat with 1 tsp cooking oil. Sear pork until browned on all sides, about 2-3 minutes per side.
  4. Transfer skillet to oven and roast pork for 10-12 minutes, until internal temperature reaches 145°F. Remove pork from skillet and let rest.
  5. While pork rests, make the glaze: In the same skillet over medium heat, add butter and onion. Cook until softened, about 2 minutes. Stir in balsamic vinegar, fig jam, chicken stock concentrate and 1/4 cup water. Simmer until slightly thickened, about 2-3 minutes.
  6. Slice pork and serve with roasted vegetables. Drizzle balsamic fig glaze over pork.

Recipe Tips

Let the pork rest for 5 minutes before slicing to keep it juicy.

For extra flavor, sprinkle fresh thyme leaves over the vegetables before roasting.

FAQ

Can I use dried figs instead of fig jam?

Fig jam provides the right sweetness and consistency for the glaze. If using dried figs, rehydrate them in warm water, then puree before using.

What can I substitute for chicken stock concentrate?

You can use 1/4 cup of low-sodium chicken broth instead of the concentrate and water.

Can I make this recipe with chicken or beef?

Yes, boneless chicken breasts or beef tenderloin can be substituted. Adjust cooking time as needed.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.