June 24, 2026 · 45 min

Apricot Balsamic Glazed Pork Tenderloin with Ginger Rice and Sesame Green Beans

Dinner45 min2278 cal / serving

If you’re craving something savory with a touch of sweetness, this pork tenderloin recipe is for you. The pork is seasoned with a smoky spice rub, pan-seared until golden, then coated in a glossy apricot balsamic glaze. It’s served over ginger-infused rice and paired with green beans tossed in sesame oil for a complete, satisfying meal.

This dish comes together in about 45 minutes, making it perfect for a weeknight dinner that feels special. The combination of flavors-smoky, sweet, tangy and nutty-will have everyone at the table asking for seconds.


Recipe details

Dinner45 min2278 cal / serving2 servings

Nutrition per serving

Calories2278 kcalProtein310.9 gFat86.9 gCarbs45.9 gSugar15.2 gFiber2.3 gSodium2290 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Ginger1 thumb GingerView ingredient guide
Garlic2 clove GarlicView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Shallot1 unit ShallotView ingredient guide
Jasmine Rice0.5 unit Jasmine RiceView ingredient guide
Pork Tenderloin12 cup Pork TenderloinView ingredient guide
Fry Seasoning1 teaspoon Fry SeasoningView ingredient guide
Apricot Jam2 tablespoon Apricot JamView ingredient guide
Balsamic Vinegar5 teaspoon Balsamic VinegarView ingredient guide
Brown Sugar1 tablespoon Brown SugarView ingredient guide
Green Beans6 ounce Green BeansView ingredient guide
Sesame Oil1 tablespoon Sesame OilView ingredient guide
Soy Sauce2 tablespoon Soy SauceView ingredient guide
Vegetable Oil2 teaspoon Vegetable OilView ingredient guide
Butter3 tablespoon ButterView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide

Instructions

  1. Wash and dry all produce. Peel and mince or grate ginger until you have 1 tablespoon. Mince or grate garlic. Trim and thinly slice scallions, separating whites from greens. Halve, peel and mince half the shallot.
  2. Melt 1 tablespoon butter in a small pot over medium-high heat. Add ginger, garlic and scallion whites; cook until softened, 1-2 minutes. Add half the stock concentrate and ¾ cup water. Bring to a boil, then add rice. Cover, lower heat and simmer gently until tender, about 15 minutes.
  3. Pat pork dry with paper towels; season all over with salt, pepper and 1 teaspoon fry seasoning. Heat a drizzle of vegetable oil in a medium pan over medium-high heat. Add pork and cook, turning occasionally, until cooked through and dark brown all over, 15-20 minutes. Transfer to a plate to rest. Rinse and wipe out pan.
  4. Melt 1 tablespoon butter in the same pan over medium-high heat. Add minced shallot and cook until softened, 2-3 minutes. Stir in apricot jam and balsamic vinegar; simmer until syrupy, about 1 minute. Stir in ¼ cup water, ½ tablespoon brown sugar and remaining stock concentrate. Bring to a boil, then lower heat. Let bubble until thickened, about 4 minutes. Turn off heat; stir in 1 tablespoon butter. Season with salt and pepper.
  5. Meanwhile, microwave green beans in their bag until just tender, 2-4 minutes. (Alternatively, steam beans in a small pot with a splash of water until tender, 5-7 minutes.) Transfer to a medium bowl and toss with sesame oil; season with salt and pepper.
  6. Fluff rice with a fork; season with salt and pepper. Stir any juices from the resting pork into the glaze. Slice pork crosswise into medallions. Divide rice, pork and green beans among plates. Drizzle glaze over pork. Sprinkle soy sauce and scallion greens over everything.

Recipe Tips

For the best sear, pat the pork very dry before seasoning.

If you don’t have fry seasoning, substitute a mix of garlic powder, onion powder and smoked paprika.

Let the pork rest for a few minutes before slicing to keep it juicy.

FAQ

Can I use a different cut of pork?

Yes, pork loin or pork chops can be substituted, but adjust cooking time as needed.

Is there a substitute for apricot jam?

Peach jam or orange marmalade work well in place of apricot jam.

Can I make this dish ahead?

The rice and green beans can be made ahead, but the pork is best cooked fresh. Reheat gently.

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