June 21, 2026 · 45 min

Apricot Balsamic Glazed Pork Tenderloin with Ginger Rice and Sesame Green Beans

Dinner45 min894 cal / serving

If you’re craving something savory with a touch of sweetness, this apricot balsamic glazed pork tenderloin is the answer. The pork is seasoned with a smoky spice blend, pan-seared until beautifully browned, then coated in a glossy apricot balsamic glaze. Each bite is a perfect balance of tangy and sweet.

Served over a bed of fragrant ginger rice and alongside crisp-tender green beans tossed in sesame oil, this dish is a complete meal that feels special enough for a dinner party but simple enough for a weeknight. The ginger rice adds a warm, aromatic note, while the green beans provide a fresh crunch. It’s a dinner that the whole family will love.


Recipe details

Dinner45 min894 cal / serving2 servings

Nutrition per serving

Calories894 kcalProtein57 gFat48.6 gCarbs52.3 gSugar15.3 gFiber2.4 gSodium1668 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Ginger1 thumb GingerView ingredient guide
Garlic2 clove GarlicView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Shallot1 unit ShallotView ingredient guide
Jasmine Rice0.5 cup Jasmine RiceView ingredient guide
Pork Tenderloin12 ounce Pork TenderloinView ingredient guide
Fry Seasoning1 tablespoon Fry SeasoningView ingredient guide
Apricot Jam2 tablespoon Apricot JamView ingredient guide
Balsamic Vinegar5 teaspoon Balsamic VinegarView ingredient guide
Brown Sugar1 tablespoon Brown SugarView ingredient guide
Green Beans6 ounce Green BeansView ingredient guide
Sesame Oil1 tablespoon Sesame OilView ingredient guide
Soy Sauce2 tablespoon Soy SauceView ingredient guide
Vegetable Oil2 teaspoon Vegetable OilView ingredient guide
Butter3 tablespoon ButterView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide

Instructions

  1. Wash and dry all produce except green beans. Peel and mince or grate ginger. Mince or grate garlic. Trim and thinly slice scallions, separating whites from greens. Halve, peel and mince half the shallot (use whole shallot for 4 servings).
  2. Melt 1 tablespoon butter in a small pot over medium-high heat. Add ginger, garlic and scallion whites; cook until softened, about 1-2 minutes. Add half the chicken stock concentrate and ¾ cup water (1½ cups for 4 servings). Bring to a boil, then stir in rice. Cover and reduce heat to a gentle simmer. Cook until tender, 15-18 minutes.
  3. Pat pork dry with paper towels; season all over with salt, pepper and 1 teaspoon fry seasoning (2 teaspoons for 4 servings). Heat a drizzle of vegetable oil in a large pan over medium-high heat. Add pork and cook, turning occasionally, until browned on all sides and cooked through, 15-20 minutes. Turn off heat; transfer pork to a cutting board to rest. Wipe out the pan.
  4. Melt 1 tablespoon butter in the same pan over medium-high heat. Add minced shallot and cook until softened, 2-3 minutes. Stir in apricot jam and balsamic vinegar. Simmer until syrupy, 30 seconds to 1 minute. Stir in ¼ cup water (½ cup for 4), half the brown sugar (use all for 4) and remaining stock concentrate. Bring to a boil, then lower heat. Let bubble until thickened, 3-4 minutes. Remove from heat; stir in 1 tablespoon butter. Season with salt and pepper.
  5. Pierce green bean bag with a fork; place bag on a plate. Microwave until tender, 1-2 minutes. (No microwave? Steam beans in a small pot with a splash of water until just tender, 5-7 minutes.) Carefully transfer green beans to a medium bowl. Toss with sesame oil; season with salt and pepper.
  6. Fluff rice with a fork; season with salt and pepper. Stir any resting juices from pork into the pan with the glaze. Slice pork crosswise into medallions. Divide rice, pork and green beans between plates. Drizzle pork with glaze. Top everything with scallion greens and soy sauce to taste.

Recipe Tips

For the best sear, pat the pork very dry before seasoning.

If you don’t have a microwave, you can steam the green beans on the stovetop.

Let the pork rest for a few minutes before slicing to keep it juicy.

FAQ

Can I use a different cut of pork?

Yes, pork loin or pork chops can be substituted, but adjust cooking time as needed.

Can I make this recipe gluten-free?

Use gluten-free soy sauce or tamari and ensure the stock concentrate is gluten-free.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop.

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