June 20, 2026 · 30 min

Mint and Ginger Pork Stir-Fry with Green Beans and Bell Peppers

Dinner30 min2570 cal / serving

This stir-fry brings together the bright, aromatic flavors of mint and ginger with tender ground pork and crisp vegetables. It’s a mild yet satisfying dish that lets the fresh herbs shine, perfect for a quick weeknight dinner.

Serve over fluffy basmati rice to soak up the savory-sweet sauce. The combination of green beans and bell peppers adds color and crunch, making this a balanced and delicious meal.


Recipe details

Dinner30 min2570 cal / serving4 servings

Nutrition per serving

Calories2570 kcalProtein117.5 gFat163.8 gCarbs154.4 gSugar100.3 gFiber4.8 gSodium7176 mg

Dietary labels

Gluten-free: noLactose-free: yesDairy-free: yes

Allergen check

Gluten / wheat: containsMilk / dairy: not detectedEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Basmati Rice1 Basmati RiceView ingredient guide
Mint0.25 MintView ingredient guide
Garlic2 GarlicView ingredient guide
Green Beans12 Green BeansView ingredient guide
Red Bell Pepper1 Red Bell PepperView ingredient guide
Ground Pork16 Ground PorkView ingredient guide
Soy Sauce4 Soy SauceView ingredient guide
Scallions2 ScallionsView ingredient guide
Ginger1 GingerView ingredient guide
Honey4 HoneyView ingredient guide
SaltSalt to tasteView ingredient guide
PepperPepper to tasteView ingredient guide
Vegetable OilVegetable oil as neededView ingredient guide

Instructions

  1. Wash and dry all produce. Bring 1½ cups water and a pinch of salt to a boil in a small pot. Halve green beans. Peel ginger, then mince until you have 1 tablespoon. Trim scallions and cut into 1-inch pieces. Mince garlic. Core, seed and thinly slice the bell pepper. Pick mint leaves and coarsely chop until you have 1 tablespoon.
  2. Once water is boiling, add rice to the pot. Cover, lower heat and reduce to a simmer. Cook until tender, 15-20 minutes. Remove from heat and keep covered.
  3. Heat 4 teaspoons oil in a large pan over high heat. Add green beans, bell peppers and scallions. Toss until softened and starting to brown, 4-5 minutes. Season with salt and pepper. Remove from pan and set aside.
  4. Lower heat under pan to medium and add 4 teaspoons oil. Add garlic and ginger and toss until fragrant, 1-2 minutes.
  5. Increase heat to medium-high and add pork. Break up meat into pieces with a spatula or wooden spoon. Cook until browned and crisp at edges, 5-6 minutes. Toss in the cooked vegetables, soy sauce and honey. Season with salt and pepper.
  6. Remove pan from heat and stir in half the mint. Fluff rice with a fork. Divide rice between plates and top with stir-fry. Garnish with remaining mint, if desired.

Recipe Tips

For extra heat, add a pinch of red pepper flakes along with the garlic and ginger.

Make sure to use a high heat for stir-frying to get a nice char on the vegetables.

If you prefer a thicker sauce, mix 1 teaspoon cornstarch with 2 tablespoons water and stir in at the end.

FAQ

Can I use a different protein instead of pork?

Yes, ground chicken, turkey or beef work well in this recipe. Adjust cooking time as needed.

Is this dish gluten-free?

Yes, as long as you use gluten-free soy sauce or tamari. The recipe is naturally gluten-free.

Can I substitute the mint?

Fresh basil or cilantro can be used in place of mint for a different flavor profile.

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