June 17, 2026 · 30 min

Balsamic Fig Chicken with Roasted Sweet Potatoes and Mixed Greens

Dinner30 min764 cal / serving

This balsamic fig chicken is a quick and flavorful weeknight dinner that feels special. The chicken is pan-seared until golden, then a quick sauce made with fig jam, balsamic vinegar and fresh rosemary is simmered in the same pan, picking up all those delicious browned bits. The result is a glossy, sweet-tart sauce that perfectly complements the juicy chicken.

Serve the sliced chicken alongside crispy oven-roasted sweet potatoes and a bright lemon-dressed mixed greens salad. It’s a balanced, satisfying meal that comes together in about 30 minutes-perfect for a busy evening when you want something delicious without a lot of fuss.


Recipe details

Dinner30 min764 cal / serving2 servings

Nutrition per serving

Calories764 kcalProtein58.3 gFat36.4 gCarbs44.2 gSugar12.1 gFiber2.9 gSodium1095 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Sweet Potatoes2 unit Sweet PotatoesView ingredient guide
Shallot1 unit ShallotView ingredient guide
Rosemary0.25 ounce RosemaryView ingredient guide
Lemon1 unit LemonView ingredient guide
Chicken Breasts12 ounce Chicken BreastsView ingredient guide
Balsamic Vinegar5 teaspoon Balsamic VinegarView ingredient guide
Fig Jam2 tablespoon Fig JamView ingredient guide
Mixed Greens2 ounce Mixed GreensView ingredient guide
Olive Oil4 teaspoon Olive OilView ingredient guide
Butter1 tablespoon ButterView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide

Instructions

  1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment or foil. Scrub sweet potatoes and cut into ½-inch cubes. Toss with a drizzle of olive oil and a pinch of salt and pepper. Spread in a single layer and roast until tender and lightly crisped, 20-25 minutes.
  2. Meanwhile, halve, peel and mince the shallot. Strip the rosemary leaves from the stems and chop enough to measure 1 teaspoon; set aside. Halve the lemon.
  3. Heat a drizzle of olive oil in a large skillet over medium-high heat. Pat chicken breasts dry with paper towels and season all over with salt and pepper. Cook until golden brown and cooked through (no longer pink in the center), 5-7 minutes per side. Transfer chicken to a plate and let rest.
  4. Reduce heat to medium. Add a drizzle of olive oil to the skillet, then add the shallot and chopped rosemary. Cook, stirring, until shallot is softened, 2-3 minutes. Stir in balsamic vinegar and fig jam; simmer until syrupy, about 1 minute. Add chicken stock concentrate and ¼ cup water, scraping up any browned bits from the bottom. Let simmer until thickened, about 3 minutes. (If the sauce becomes too stiff, add a splash of water.) Remove from heat and stir in butter until melted. Season with salt and pepper to taste.
  5. While the sauce simmers, place mixed greens in a medium bowl. Squeeze a little lemon juice over the top, drizzle with olive oil and toss to coat. Season with salt and pepper.
  6. Thinly slice the rested chicken. Divide roasted sweet potatoes and sliced chicken among plates. Spoon the balsamic fig sauce over the chicken. Serve with the lemon-dressed salad on the side.

Recipe Tips

For extra-crispy sweet potatoes, make sure they are spread in a single layer and not overcrowded on the baking sheet.

If the sauce becomes too thick, thin it with a splash of water or chicken broth until it reaches a drizzling consistency.

Let the chicken rest for a few minutes before slicing to keep it juicy.

FAQ

Can I use chicken thighs instead of breasts?

Yes, boneless skinless chicken thighs work well. Adjust cooking time as needed-thighs may take a few minutes longer to cook through.

What can I substitute for fig jam?

You can use apricot jam, peach preserves or even a tablespoon of honey mixed with a bit of balsamic vinegar for a similar sweet-tart flavor.

Can I make this recipe ahead of time?

The sweet potatoes and sauce can be made a day ahead and refrigerated. Reheat the sauce gently, adding a splash of water if needed. Cook the chicken fresh for best texture.

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