June 17, 2026 · 5 min

Crispy Chicken Katsu with Ginger Rice and Roasted Green Beans

Side Dish5 min856 cal / serving

There’s something universally satisfying about crispy chicken and this Japanese-inspired version is no exception. Thin chicken cutlets are coated in a light panko and cornstarch crust, then pan-fried to golden perfection. The result is a crunchy exterior that gives way to juicy, tender meat.

Alongside the katsu, we serve fragrant ginger rice and roasted green beans for a complete meal. A drizzle of savory katsu sauce ties everything together, while sesame seeds add a nutty finish. This dish is quick enough for a weeknight but impressive enough for company.


Recipe details

Side Dish5 min856 cal / serving2 servings

Nutrition per serving

Calories856 kcalProtein46.1 gFat30.4 gCarbs95.2 gSugar12.5 gFiber5.2 gSodium1182 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Ginger1 thumb GingerView ingredient guide
Jasmine Rice0.5 cup Jasmine RiceView ingredient guide
Green Beans6 ounce Green BeansView ingredient guide
Chicken Cutlets10 ounce Chicken CutletsView ingredient guide
Garlic Powder1 teaspoon Garlic PowderView ingredient guide
Panko Breadcrumbs0.5 cup Panko BreadcrumbsView ingredient guide
Cornstarch1 tablespoon CornstarchView ingredient guide
Sour Cream2 tablespoon Sour CreamView ingredient guide
Katsu Sauce4 tablespoon Katsu SauceView ingredient guide
Sesame Seeds1 tablespoon Sesame SeedsView ingredient guide
Vegetable Oil2 teaspoon Vegetable OilView ingredient guide
Butter1 tablespoon ButterView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide

Instructions

  1. Adjust rack to top position and preheat oven to 425°F. Wash and dry produce. Peel and mince or grate ginger. Heat a drizzle of oil in a small pot over medium-high heat. Add ginger; cook, stirring, until fragrant, 1-2 minutes. Stir in rice and ¾ cup water (1½ cups for 4 servings). Bring to a boil; cover and reduce heat to low. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.
  2. While rice cooks, toss green beans on a baking sheet with a drizzle of oil; season with salt and pepper. Roast on top rack until browned and tender, 12-15 minutes.
  3. Meanwhile, pat chicken dry with paper towels. Place between two pieces of plastic wrap and pound with a mallet or heavy-bottomed pan until ½ inch thick. Season all over with garlic powder, salt and pepper.
  4. On a shallow dish or plate, combine panko, cornstarch and ½ tsp salt (1 tsp for 4 servings). Brush a thin layer of sour cream onto both sides of chicken (you may not use all the sour cream). Working one piece at a time, press chicken into panko mixture, coating all over.
  5. Heat a ⅓-inch layer of oil in a large, preferably nonstick, pan over medium-high heat. Once oil is hot enough that a pinch of panko sizzles when added to the pan, add chicken. Cook until panko is golden brown and chicken is cooked through, 2-3 minutes per side. (For 4 servings, cook in batches.) Thinner pieces will cook faster. Transfer to a paper-towel-lined plate.
  6. Place katsu sauce in a small microwave-safe bowl; microwave until warm, 20 seconds. Fluff rice with a fork; stir in 1 TBSP butter (2 TBSP for 4 servings) and season with salt and pepper. Divide rice, chicken and green beans between plates. Drizzle chicken with katsu sauce to taste (or serve on the side for dipping). Sprinkle chicken and green beans with as many sesame seeds as you like and serve.

Recipe Tips

For extra crunch, use fresh panko breadcrumbs.

If you don’t have a meat mallet, use a rolling pin or bottom of a heavy skillet.

To test oil temperature, drop a panko crumb into the pan; it should sizzle immediately.

FAQ

Can I bake the chicken instead of frying?

Yes, you can bake the coated chicken on a greased baking sheet at 425°F for about 12-15 minutes, flipping halfway, until golden and cooked through.

What can I substitute for katsu sauce?

You can make a quick substitute by mixing 2 tablespoons Worcestershire sauce, 1 tablespoon ketchup, 1 teaspoon soy sauce and a pinch of sugar.

How do I store leftovers?

Store leftover chicken, rice and green beans separately in airtight containers in the refrigerator for up to 3 days. Reheat chicken in a toaster oven or air fryer to maintain crispiness.

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