July 11, 2026 · 5 min

Za’Atar Feta Shrimp Pita Pockets with Olive Basil Salsa and Cucumber Slaw

Dinner5 min1533 cal / serving

These stuffed pita pockets are a flavor explosion in every bite. Tender shrimp seasoned with za’atar spice pair beautifully with a creamy feta spread, while a bright olive basil salsa and crunchy cucumber slaw add freshness and texture. Perfect for a quick weeknight dinner or a fun lunch, these handheld meals come together in just 20 minutes.

The combination of briny olives, tangy feta and aromatic za’atar creates a Mediterranean-inspired filling that’s both satisfying and healthy. Serve them warm with any extra slaw on the side for a complete meal that’s sure to impress.

Recipe details

Dinner5 min1533 cal / serving2 servings

Nutrition per serving

Calories1533 kcalProtein32.2 gFat137.2 gCarbs46.8 gSugar14.4 gFiber5.5 gSodium2725 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: containsFish: containsShellfish: containsPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Sour Cream1.5 tablespoon Sour CreamView ingredient guide
Feta Cheese0.5 cup Feta CheeseView ingredient guide
Pitas2 unit PitasView ingredient guide
Shrimp10 ounce ShrimpView ingredient guide
Mini Cucumber1 unit Mini CucumberView ingredient guide
Mayonnaise2 tablespoon MayonnaiseView ingredient guide
Tomato1 unit TomatoView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Coleslaw Mix4 ounce Coleslaw MixView ingredient guide
Green Olives1 unit Green OlivesView ingredient guide
Za'atar Spice0.5 tablespoon Za'atar SpiceView ingredient guide
Basil Paste0.5 ounce Basil PasteView ingredient guide
Cooking Oil1 teaspoon (tsp) Cooking OilView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide

Instructions

  1. Wash and dry all produce. Dice tomato into ¼-inch pieces. Roughly chop olives. Trim and thinly slice scallions, separating whites from greens. Trim ends from cucumber. Using a peeler, shave cucumber lengthwise into ribbons, rotating as you go, until you get to the seedy core; discard core.
  2. Pat shrimp dry with paper towels. Heat a drizzle of oil in a large pan over medium-high heat. Add shrimp and season with salt and pepper. Cook, stirring occasionally, until shrimp are pink and cooked through, 4-6 minutes.
  3. Meanwhile, in a small bowl, combine tomato, olives, scallion whites, half the basil paste (use all for 4 servings) and a pinch of salt. In a separate small bowl, combine sour cream, feta, mayonnaise, half the za’atar spice (use all for 4), salt and pepper.
  4. In a medium bowl, combine cucumber ribbons, coleslaw mix and a large drizzle of olive oil; season with salt and pepper. Wrap pitas in damp paper towels; microwave until warm and pliable, 30-60 seconds. Halve pitas; gently pull apart to create pockets. Spread insides of pitas with za’atar feta spread, then fill with shrimp, olive basil salsa and cucumber slaw. Divide pitas between plates and serve with any remaining slaw on the side.

Recipe Tips

For extra flavor, toast the pitas in a dry skillet instead of microwaving.

If you don’t have basil paste, substitute with 2 tablespoons of finely chopped fresh basil.

The cucumber slaw can be made ahead and refrigerated for up to 2 hours.

FAQ

Can I use chicken instead of shrimp?

Yes, you can substitute boneless skinless chicken thighs or breasts. Cook until browned and cooked through, about 4-6 minutes.

What can I use instead of za'atar spice?

A mix of dried thyme, sesame seeds and sumac works well as a substitute.

Can I make these pita pockets ahead of time?

It’s best to assemble just before serving to keep the pitas from getting soggy. You can prep the fillings in advance and store them separately.

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