July 3, 2026 · 5 min

DIY Crispy Chicken Tender and Salad Bar

Lunch5 min2772 cal / serving

Turn dinner into an interactive feast with this build-your-own crispy chicken tender and salad bar. Golden-brown chicken strips and roasted potato wedges take center stage, surrounded by a colorful array of toppings: peppery arugula, tangy pickled shallots, crunchy sliced almonds and chewy dried apricots. Everyone can assemble their perfect plate, whether they pile on the greens or go all-in on the chicken.

This meal is designed for flexibility-serve with warm tortillas for wraps or add steamed broccoli for extra veggies. It’s a fun, family-friendly way to enjoy a restaurant-style spread at home.


Recipe details

Lunch5 min2772 cal / serving2 servings

Nutrition per serving

Calories2772 kcalProtein62.1 gFat181.4 gCarbs224.3 gSugar107.8 gFiber8.4 gSodium2482 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: containsSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Sour Cream4.5 tablespoon Sour CreamView ingredient guide
Arugula2 ounce ArugulaView ingredient guide
Panko Breadcrumbs1 cup Panko BreadcrumbsView ingredient guide
Potatoes12 ounce PotatoesView ingredient guide
Red Wine Vinegar5 teaspoon Red Wine VinegarView ingredient guide
Ketchup1 unit KetchupView ingredient guide
Dried Apricots1 ounce Dried ApricotsView ingredient guide
Chicken Cutlets12 ounce Chicken CutletsView ingredient guide
Garlic Powder1 teaspoon Garlic PowderView ingredient guide
Flour0.5 cup FlourView ingredient guide
Shallot1 unit ShallotView ingredient guide
Sliced Almonds0.5 ounce Sliced AlmondsView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide
Sugar1.5 teaspoon (tsp) SugarView ingredient guide
Cooking Oil2 teaspoon (tsp) Cooking OilView ingredient guide

Instructions

  1. Adjust rack to top position and preheat oven to 425°F. Wash and dry produce. Cut potatoes into ½-inch-thick wedges. Halve, peel and thinly slice shallot. Toss potatoes on a baking sheet with a large drizzle of oil, half the garlic powder, salt and pepper. Roast on top rack for 20-25 minutes.
  2. While potatoes roast, in a small microwave-safe bowl, combine shallot, half the vinegar, 1 tsp sugar, 1 tsp water, salt and pepper (for 4 servings: 2 tsp sugar and 2 tsp water). Cover tightly with plastic wrap and microwave for 1 minute. Set aside to pickle, stirring occasionally.
  3. Place flour in a medium bowl and season with salt and pepper. In a separate medium bowl, whisk together sour cream and 2½ tbsp water (5 tbsp for 4 servings). Place panko in a third medium bowl.
  4. Pat chicken dry with paper towels; cut chicken lengthwise into 1-inch-thick strips (3-4 strips per cutlet). Season all over with remaining garlic powder, salt and pepper. Working one piece at a time, coat chicken strips in flour mixture. Gently shake off excess, then dip into sour cream mixture until fully coated. Let excess drip off, then press chicken strips into panko until fully coated.
  5. Heat a ½-inch layer of oil in a large pan over medium-high heat. Once oil is hot (a pinch of flour sizzles), add coated chicken in an even layer (work in batches for 4 servings). Cook until golden brown and cooked through, 3-5 minutes per side. Transfer to a paper-towel-lined plate and season with salt immediately.
  6. In a large bowl, whisk together remaining vinegar, 1 tbsp olive oil, ½ tsp sugar and a pinch of salt and pepper (for 4 servings: 2 tbsp olive oil and 1 tsp sugar). Add arugula; toss to combine.
  7. Serve chicken tenders, potato wedges and ketchup family style. Serve arugula salad, pickled shallot (drained), almonds and dried apricots family style and let everyone build their own plate.

Recipe Tips

For extra crispy chicken, make sure the oil is hot enough before frying-test with a pinch of flour.

If the chicken browns too quickly, lower the heat to prevent burning.

Use tongs for dipping to keep hands clean.

For a lighter version, bake the chicken tenders at 425°F for 12-15 minutes, flipping halfway.

FAQ

Can I use chicken breasts instead of cutlets?

Yes, slice chicken breasts into 1-inch strips and proceed as directed.

How do I store leftovers?

Store chicken and potato wedges separately in airtight containers in the refrigerator for up to 3 days. Reheat in the oven to maintain crispiness.

Can I make the pickled shallots ahead of time?

Absolutely! Prepare them up to 3 days in advance and store in the refrigerator.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.