June 29, 2026 · 10 min

Honey Butter BBQ Pork Chops with Mashed Sweet Potatoes and Lemony Green Beans

Dinner10 min809 cal / serving

Elevate your weeknight dinner with these honey butter BBQ pork chops. The secret is a simple compound butter-softened butter mixed with honey and a pinch of salt-that melts over warm, spice-rubbed pork chops, creating an irresistible sweet and savory glaze. Paired with creamy mashed sweet potatoes and bright, lemony green beans, this meal feels special but comes together quickly.

Perfect for when you want something comforting yet impressive, these pork chops are sure to become a family favorite. The smoky BBQ seasoning complements the honey butter beautifully, while the tangy green beans cut through the richness. Serve with lemon wedges on the side for an extra burst of freshness.


Recipe details

Dinner10 min809 cal / serving2 servings

Nutrition per serving

Calories809 kcalProtein35.8 gFat48.2 gCarbs55.9 gSugar20.6 gFiber3.1 gSodium1206 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Sweet Potatoes2 unit Sweet PotatoesView ingredient guide
Lemon1 unit LemonView ingredient guide
Sour Cream1.5 tablespoon Sour CreamView ingredient guide
Honey2 teaspoon HoneyView ingredient guide
Pork Chops10 ounce Pork ChopsView ingredient guide
Green Beans6 ounce Green BeansView ingredient guide
Chili Flakes1 teaspoon Chili FlakesView ingredient guide
Cooking Oil2 teaspoon Cooking OilView ingredient guide
Butter4 tablespoon ButterView ingredient guide
SaltSalt to tasteView ingredient guide
PepperPepper to tasteView ingredient guide

Instructions

  1. Wash and dry all produce except green beans. Peel and dice sweet potatoes into ½-inch pieces. Zest the lemon, then quarter it.
  2. Place sweet potatoes in a medium pot and add enough salted water to cover by 2 inches. Cover, bring to a boil and cook until tender, 15-20 minutes. Drain and return to pot. Mash with sour cream and 1 tablespoon butter until smooth. Season with salt and pepper. Keep covered off heat.
  3. While sweet potatoes cook, place 2 tablespoons butter in a small microwave-safe bowl. Microwave in 5-second intervals until just softened, about 15 seconds total. Stir in honey and a pinch of salt.
  4. Pat pork chops dry with paper towels. Season lightly with salt and pepper, then rub all over with BBQ seasoning. Heat a drizzle of oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side. (Internal temperature should reach 145°F.) Turn off heat.
  5. While pork cooks, pierce the green bean bag with a fork and place on a plate. Microwave until tender, 1-2 minutes. Alternatively, steam in a small pot with a splash of water for 5-7 minutes. Transfer green beans to a medium bowl and toss with lemon zest, 1 tablespoon butter, a squeeze of lemon juice and salt and pepper to taste.
  6. Divide sweet potatoes and green beans between plates. Top sweet potatoes with pork chops. Dollop pork with honey butter. Sprinkle with chili flakes if desired. Serve with remaining lemon wedges on the side.

Recipe Tips

For the honey butter, ensure the butter is just softened, not melted, so it stays spreadable.

If you don’t have a microwave, steam the green beans in a covered pot with a splash of water until tender.

Let the pork rest for a couple of minutes after cooking to keep it juicy.

FAQ

Can I use bone-in pork chops?

Yes, bone-in pork chops work well. Adjust cooking time as needed; they may take a few extra minutes per side.

Can I make the honey butter ahead of time?

Absolutely. Prepare the honey butter and store it in the refrigerator. Let it come to room temperature before serving so it’s spreadable.

What can I substitute for sour cream in the mashed sweet potatoes?

You can use Greek yogurt or a splash of milk as a substitute. The mashed potatoes will still be creamy.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.