June 28, 2026 · 15 min

Vegetarian Mushroom Shepherd’s Pie with White Cheddar Mashed Potatoes

Dessert15 min1007 cal / serving

This vegetarian twist on classic shepherd’s pie delivers all the cozy comfort you crave. Meaty mushrooms replace ground beef, simmered with tomato paste, veggie stock and a medley of fresh vegetables and thyme for a rich, savory filling.

On top, swoops of creamy mashed potatoes are sprinkled with white cheddar and broiled until golden and bubbly. It’s a hearty, satisfying meal that will please vegetarians and meat-lovers alike.


Recipe details

Dessert15 min1007 cal / serving2 servings

Nutrition per serving

Calories1007 kcalProtein25.1 gFat52.3 gCarbs105.2 gSugar33.1 gFiber7.9 gSodium13627 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Potatoes16 ounce PotatoesView ingredient guide
Sour Cream1.5 tablespoon Sour CreamView ingredient guide
White Cheddar Cheese0.5 cup White Cheddar CheeseView ingredient guide
Button Mushrooms8 ounce Button MushroomsView ingredient guide
Carrots6 ounce CarrotsView ingredient guide
Yellow Onion1 unit Yellow OnionView ingredient guide
Thyme0.25 ounce ThymeView ingredient guide
Garlic Powder1 teaspoon Garlic PowderView ingredient guide
Flour1 tablespoon FlourView ingredient guide
Tomato Paste1.5 ounce Tomato PasteView ingredient guide
Olive Oil1 tablespoon Olive OilView ingredient guide
Butter3 tablespoon ButterView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide

Instructions

  1. Wash and dry produce. Dice potatoes into ½-inch pieces; place in a large pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes. Reserve ½ cup potato cooking liquid, then drain and return potatoes to pot. Keep covered off heat until ready to mash.
  2. While potatoes cook, trim and quarter mushrooms (skip if your mushrooms are pre-sliced!). Trim, peel and finely dice carrots. Halve, peel and dice half the onion (whole onion for 4 servings). Strip half the thyme leaves from stems (all the leaves for 4); mince leaves.
  3. Heat a large drizzle of olive oil in a large, preferably ovenproof, pan over medium-high heat. Add mushrooms and a big pinch of salt. Cook, stirring occasionally, until lightly browned, 5 minutes. Add another drizzle of olive oil to pan, then stir in carrots, diced onion and salt. Cook, stirring, until veggies are softened, 5-7 minutes more.
  4. Stir 1 TBSP butter (2 TBSP for 4 servings) into pan with veggies, then add thyme, garlic powder and flour. Cook, stirring, 1 minute. Stir in tomato paste until incorporated, 1 minute. Add ¾ cup water (1 cup for 4) and stock concentrates, scraping up browned bits. Bring to a boil; reduce to a low simmer and cook until thickened, 2-3 minutes. Season with salt and pepper. TIP: If pan isn’t ovenproof, transfer mixture to a baking dish now.
  5. Mash drained potatoes with sour cream, half the cheddar (you’ll use the rest in the next step) and 2 TBSP butter (3 TBSP for 4 servings) until smooth and creamy, adding splashes of reserved potato cooking liquid as needed. Season with salt and pepper.
  6. Heat broiler to high. Once filling has thickened, spoon mashed potatoes on top; spread in an even layer, leaving a 1-inch border around edge of pan. Sprinkle mashed potatoes with remaining cheddar.
  7. Broil shepherd’s pie until cheese is lightly browned, 3-4 minutes. TIP: Watch carefully to avoid burning. Let rest at least 5 minutes, then divide between plates and serve.

Recipe Tips

If you don’t have an ovenproof pan, transfer the filling to a baking dish before topping with potatoes.

Watch the broiler closely to prevent the cheese from burning.

Let the shepherd’s pie rest for at least 5 minutes before serving to allow it to set.

FAQ

Can I use other mushrooms?

Yes, cremini or portobello mushrooms work well in place of button mushrooms.

Can I make this ahead?

Assemble the pie without broiling, cover and refrigerate for up to 24 hours. Broil just before serving, adding a few extra minutes if needed.

Is this recipe gluten-free?

No, it contains flour. For a gluten-free version, use a gluten-free all-purpose flour blend.

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