June 28, 2026 · 50 min

Pan-Seared New York Strip Steak with Mushroom Sauce, Creamy Mashed Potatoes and Roasted Carrots

Dinner50 min1209 cal / serving

This steak dinner is all about bold, meaty flavor paired with comforting sides. A perfectly seared New York strip steak is topped with a luscious mushroom pan sauce made with beef demi-glace and Dijon mustard. On the side, ultra-creamy mashed potatoes are elevated with caramelized onions, while roasted baby carrots add a touch of sweetness and color.

Every element comes together for a hearty, satisfying meal that feels special enough for a celebration but is simple enough for a weeknight. The key is building layers of flavor: browning the onions slowly, searing the steak to a perfect crust and finishing the sauce in the same pan to capture all those delicious browned bits.


Recipe details

Dinner50 min1209 cal / serving2 servings

Nutrition per serving

Calories1209 kcalProtein57.6 gFat76.9 gCarbs69.3 gSugar24.4 gFiber7.3 gSodium1424 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: containsCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Yellow Onion1 unit Yellow OnionView ingredient guide
Garlic2 clove GarlicView ingredient guide
Carrot8 ounce CarrotView ingredient guide
Button Mushrooms4 ounce Button MushroomsView ingredient guide
Yukon Gold Potatoes16 ounce Yukon Gold PotatoesView ingredient guide
Parsley0.25 ounce ParsleyView ingredient guide
Sour Cream6 tablespoon Sour CreamView ingredient guide
Beef Demi-Glace1 unit Beef Demi-GlaceView ingredient guide
Dijon Mustard1 teaspoon Dijon MustardView ingredient guide
Vegetable Oil2 tablespoon Vegetable OilView ingredient guide
Butter2 tablespoon ButterView ingredient guide
SaltSalt, to tasteView ingredient guide
PepperPepper, to tasteView ingredient guide

Instructions

  1. Preheat the oven to 425°F (220°C) with a rack in the upper position. Wash and dry all produce. Halve, peel and thinly slice the onion. Thinly slice or mince the garlic. Halve the carrots lengthwise through the stems. Trim and thinly slice the mushrooms. Peel the potatoes and cut them into ½-inch cubes. Pick the parsley leaves from the stems; discard the stems and finely chop the leaves.
  2. On a baking sheet, toss the carrots with a large drizzle of vegetable oil and season with salt and pepper. Roast until tender and slightly charred at the edges, 20-25 minutes. Meanwhile, place the potatoes in a medium pot and add enough salted water to cover by 1 inch. Bring to a boil and cook until tender, about 15 minutes. Drain thoroughly.
  3. Heat a large drizzle of oil in a medium pan (preferably nonstick) over medium-high heat. Add the onion and cook, stirring occasionally, until browned and very soft, about 15 minutes. Add a splash of water every now and then to scrape up any browned bits. Transfer the caramelized onions to a small bowl and season with salt and pepper.
  4. Return the drained potatoes to the empty pot and place over low heat. Mash with a potato masher until smooth. Stir in the sour cream and season with salt and pepper. Keep warm over low heat. Wipe out the pan used for the onions, then heat a large drizzle of oil in it over medium-high heat. Pat the steak dry with a paper towel and season generously with salt and pepper. Add the steak to the pan and cook to your desired doneness, 3-6 minutes per side. Remove the steak from the pan and set aside.
  5. Add 2 tablespoons of butter and the sliced mushrooms to the same pan over medium-high heat. Cook, tossing, until softened, 2-4 minutes. Add the garlic and cook until fragrant, about 1 minute. Stir in the beef demi-glace and ¼ cup of water, then bring to a boil. Reduce the heat to a simmer and stir in 1 teaspoon of Dijon mustard. Simmer until the sauce slightly thickens, 1-2 minutes. Remove from heat and stir in half of the chopped parsley. Season the sauce with salt and pepper.
  6. Divide the mashed potatoes and roasted carrots between plates. Spoon the caramelized onions over the potatoes. Slice the steak against the grain and arrange on top of the potatoes and onions. Spoon the mushroom sauce over the steak, making sure to include the mushrooms. Garnish with the remaining parsley. Serve immediately.

Recipe Tips

For the best sear, make sure the steak is patted very dry before seasoning.

Let the steak rest for a few minutes after cooking before slicing to keep it juicy.

If you don’t have beef demi-glace, you can substitute with 1 cup of beef broth simmered until reduced by half.

FAQ

Can I use a different cut of steak?

Yes, you can substitute with ribeye or sirloin, but adjust cooking time based on thickness.

What can I use instead of sour cream in the mashed potatoes?

You can use plain Greek yogurt or heavy cream for a similar creamy texture.

How do I know when the steak is done?

Use a meat thermometer: 125°F for rare, 135°F for medium-rare, 145°F for medium and 160°F for well done.

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