These individual meatloaves are anything but ordinary. Topped with a rich, creamy caramelized onion sauce made with cream cheese and butter, they’re juicy, savory and full of flavor. The sauce pools around the meatloaves and mingles with the roasted vegetables for a truly satisfying bite.
On the side, carrots and zucchini are roasted with sumac-a tangy, citrusy Middle Eastern spice that brightens the whole dish. The veggies get crispy edges and a pop of color, making this meal as beautiful as it is delicious. Perfect for a cozy dinner that feels special but comes together easily.
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Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.
Ingredients
Instructions
- Preheat oven to 425°F (220°C). Wash and dry produce. Trim, peel and cut carrots diagonally into ½-inch-thick pieces. Trim and halve zucchini lengthwise, then slice crosswise into 1-inch half-moons.
- In a medium bowl, gently combine ground beef, panko, garlic powder, ¾ teaspoon salt (1¼ tsp for 4 servings) and a pinch of pepper. Shape into two 1-inch-tall loaves (four loaves for 4 servings).
- Lightly oil a baking sheet. Place meatloaves on one side. Toss carrots on the other side with a drizzle of olive oil, salt and pepper. Roast on top rack until meatloaves are cooked through (internal temp 160°F) and carrots are tender, 22-25 minutes. For extra crispy carrots, remove meatloaves and continue roasting carrots 2-3 minutes more.
- Meanwhile, halve, peel and thinly slice onion. Pick parsley leaves and chop. Heat a drizzle of oil in a large nonstick pan over medium-high heat. Add zucchini; cook until softened and lightly browned, 5-7 minutes. Transfer to a plate. Wipe pan clean.
- Add another drizzle of oil to the same pan over medium-high heat. Add onion; cook, stirring occasionally, until browned and softened, 6-9 minutes. Lower heat and add a splash of water if browning too quickly.
- Add cream cheese, chicken stock concentrate, ½ cup water and ¾ teaspoon sugar (1½ tsp for 4 servings) to the pan. Cook until thickened, 1-3 minutes. Turn off heat; stir in 1 tablespoon butter (2 tbsp for 4) and a pinch of chopped parsley. Season with salt and pepper to taste.
- Toss zucchini and carrots together with half the sumac (all for 4 servings). Divide meatloaves and vegetables among plates. Spoon caramelized onion sauce over meatloaves; garnish with remaining parsley. Serve.
Recipe Tips
Line the baking sheet with foil for easier cleanup.
For extra crispy vegetables, roast them a few minutes longer after removing the meatloaves.
If the onion browns too quickly, lower the heat and add a splash of water to the pan.
FAQ
Can I use ground turkey or chicken instead of beef?
Yes, ground turkey or chicken can be substituted. Keep in mind the cook time may vary slightly; ensure the internal temperature reaches 165°F.
What can I use instead of sumac?
Sumac has a tangy, lemony flavor. You can substitute with a squeeze of fresh lemon juice or a pinch of lemon zest added to the roasted vegetables.
Can I make the meatloaves ahead of time?
Yes, you can shape the meatloaves and refrigerate them up to a day in advance. Add a few extra minutes to the roasting time if cooking from cold.





























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